{"id":423,"date":"2026-10-15T15:03:55","date_gmt":"2026-10-15T15:03:55","guid":{"rendered":"https:\/\/chwith.org\/?p=423"},"modified":"2026-10-15T15:03:55","modified_gmt":"2026-10-15T15:03:55","slug":"%eb%b0%98%eb%b3%b5-%eb%8f%99%ec%9e%91%ea%b3%bc-%ea%b3%bc%eb%8f%84%ed%95%9c-%ec%82%ac%ec%9a%a9%ec%9c%bc%eb%a1%9c-%ec%83%9d%ea%b8%b0%eb%8a%94-%ec%86%90%eb%aa%a9%ea%b1%b4%ec%b4%88%ec%97%bc","status":"publish","type":"post","link":"https:\/\/chwith.org\/?p=423","title":{"rendered":"\ubc18\ubcf5 \ub3d9\uc791\uacfc \uacfc\ub3c4\ud55c \uc0ac\uc6a9\uc73c\ub85c \uc0dd\uae30\ub294 \uc190\ubaa9\uac74\ucd08\uc5fc"},"content":{"rendered":"<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/10\/2026-10-16-7-13-1.jpg\" alt=\"\ubc18\ubcf5 \ub3d9\uc791\uacfc \uacfc\ub3c4\ud55c \uc0ac\uc6a9\uc73c\ub85c \uc0dd\uae30\ub294 \uc190\ubaa9\uac74\ucd08\uc5fc\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 0 0 1.5em 0\">\ub208\ub5a0 \uc788\ub294 \ub3d9\uc548 \uacc4\uc18d \uc6c0\uc9c1\uc5ec\uc57c \ud558\ub294 \uc190\ubaa9\uc740 \uc6b0\ub9ac\uac00 \ubcf4\uc720\ud55c \ub2e4\ub978 \uad00\uc808\ub4e4\ubcf4\ub2e4 \uc0ac\uc6a9\ube48\ub3c4\uac00 \ub192\ub2e4\ubcf4\ub2c8 \uc27d\uac8c \ub2e4\uce58\uace0 \uc190\uc0c1\uc774 \uc798 \ubc1c\uc0dd\ud558\ubbc0\ub85c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ube48\ubc88\ud558\uac8c \uc0dd\uae30\ub294 \uc190\ubaa9\uac74\ucd08\uc5fc\uc99d\uc0c1\uc740 \uc8fc\ubd80\uc640 \uac19\uc774 \ubc18\ubcf5\uc801\uc778 \uac00\uc0ac\ub178\ub3d9\uc744 \ud558\ub294 \uacbd\uc6b0\uc5d0 \ub192\uac8c \ub098\ud0c0\ub098\uace0 \uc788\ub294\ub370, \uc190\ubaa9\uac74\ucd08\uc5fc\uc744 \uc5b4\ub5bb\uac8c \ubd10\uc57c\ud560\uc9c0 \uc5b4\ub5bb\uac8c \ub300\ucc98\ud574\uc57c \ud560\uc9c0 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/10\/2026-10-16-7-13-2.jpg\" alt=\"\ubc18\ubcf5 \ub3d9\uc791\uacfc \uacfc\ub3c4\ud55c \uc0ac\uc6a9\uc73c\ub85c \uc0dd\uae30\ub294 \uc190\ubaa9\uac74\ucd08\uc5fc\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uac74\ucd08(\uac74\ub9c9)<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc778\uccb4\uc758 \uc190\uac00\ub77d\uc744 \uc870\uc815\ud558\ub294 \uadfc\uc721\uc740, \uc0ac\uc2e4 \uc190\uac00\ub77d\uc5d0 \ubd99\uc5b4\uc788\ub294\uac83\uc774 \uc544\ub2c8\ub77c \ud314\uafc8\uce58\ub97c \uc2dc\uc791\uc73c\ub85c \ud558\uace0\uc788\uc73c\uba70 \uad00\uc808\uc5d0 \uc904\uc744 \ub2ec\uc544 \uc870\uc808\ud558\ub294 \uc778\ud615\ucc98\ub7fc \ud798\uc904\ub9cc \uc190\uac00\ub77d\uc5d0 \uc5f0\uacb0\ub418\uc5b4 \uad00\uc808\uc744 \uc6c0\uc9c1\uc5ec\uc8fc\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub450\uaebc\uc6b4 \ud53c\uc544\ub178\uc904 \uac19\uc740 \uc9c8\uae34 \ud798\uc904\uc774 \uc190\ubaa9\uc744 \ud1b5\ud589\ud558\uace0 \uc788\ub294\ub370 \ud798\uc904\ub07c\ub9ac \ube44\ubcbc\uc838 \uc190\uc0c1\ubc29\uc9c0\ub97c \uc704\ud574 \uac74\ucd08(sheath of tendon)\ub77c\ub294 \uc587\uc740 \ub9c9\uc774 \uc788\uc5b4 \ud798\uc904\uc744 \ub458\ub7ec\uc2f8\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc5c4\uc9c0\ubc29\ud5a5\uc73c\ub85c \uac00\ub294 2\uac1c\uc758 \ud798\uc904\uc744 \uc7a5\ubb34\uc9c0\uc678\uc804\uadfc(\u9577\u62c7\u6307\u5916\u8f49\u7b4b), \ub2e8\ubb34\uc9c0\uc678\uc804\uadfc(\u77ed\u62c7\u6307\u5916\u8f49\u7b4b)\uc774\ub77c \ud558\uace0 \uc5c4\uc9c0\ucabd\uc758 \uccab \ubc88\uc9f8 \uac74\ucd08\ub97c \uc9c0\ub098\uba70 \uc5c4\uc9c0\ub97c \ub2f9\uaca8\uc11c \uc6c0\uc9c1\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/10\/2026-10-16-7-13-3.jpg\" alt=\"\ubc18\ubcf5 \ub3d9\uc791\uacfc \uacfc\ub3c4\ud55c \uc0ac\uc6a9\uc73c\ub85c \uc0dd\uae30\ub294 \uc190\ubaa9\uac74\ucd08\uc5fc\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc190\ubaa9\uac74\ucd08\uc5fc (\uc190\ubaa9\ud611\ucc29\uc131 \uac74\ub9c9\uc5fc)<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc190\ubaa9\ud611\ucc29\uc131 \uac74\ub9c9\uc5fc\uc774\ub77c\uace0\ub3c4 \ud558\ub294 \uc190\ubaa9\uac74\ucd08\uc5fc\uc740, \uc5c4\uc9c0\uc190\uac00\ub77d\uacfc \uc190\ubaa9\uc744 \uc787\ub294 \ub2e8\ubb34\uc9c0\uc2e0\uac74\uacfc \uc7a5\ubb34\uc9c0\uc678\uc804\uac74 \ud798\uc904\uc744 \uc2f8\uace0\uc788\ub294 \uac74\ucd08\uc5d0 \ub9c8\ucc30\uc774 \uc720\ubc1c\ub418\uace0 \uc774\uc5b4 \uc5fc\uc99d\uc774 \uc0dd\uaca8 \uc190\uac00\ub77d \uc6c0\uc9c1\uc784 \uc81c\ud55c\uacfc \ud1b5\uc99d\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc190\uac00\ub77d \uc911\uc5d0\uc11c\ub3c4 \uc5c4\uc9c0\uc758 \uc6c0\uc9c1\uc784\uc774 \ub9ce\uc544 \uc190\ubaa9\uc5d0 \uc788\ub294 \uc5ec\ub7ec\uc885\ub958\uc758 \uac74\ucd08 \uc911\uc5d0\uc11c \uc190\ubaa9\uc5d0\uc11c \uc5c4\uc9c0\uc190\uac00\ub77d\uc73c\ub85c \uc774\uc5b4\uc9c0\ub294 \ud798\uc904(\uc2e0\uc804\uadfc\uac74)\uc5d0 \ud638\ubc1c\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc190\ubaa9\uac74\ucd08\uc5fc(\ub4dc\ud018\ub974\ubcb5\ubcd1)\uc774 \uc0dd\uae30\uba74 \uc721\uc548\uc73c\ub85c \ud655\uc778\ub418\ub294 \ubd80\uae30\uc774\uba70 \uc8fc\uba39\uc744 \uc950\ub294 \uac83\uc774 \ud798\ub4ed\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uadf8\ub7ec\ubbc0\ub85c \ud39c\uc744 \uc950\uace0 \uae00\uc528\ub97c \uc4f0\uac70\ub098, \ubb3c\uac74\uc744 \uc950\uac70\ub098 \uaf2c\uc9d1\uc744 \ub54c \uc190\ubaa9\uc758 \ud1b5\uc99d\uc774 \uc2ec\ud574\uc11c \ud654\ub048\uac70\ub9ac\ub294 \ub290\ub08c\uc774 \ub0a9\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc190\ubaa9 \ubd80\ubd84\uc5d0\uc11c \uc881\uc300 \uac19\uc740 \ud639\uc73c\ub85c \uc5fc\uc99d\uc774 \ub9cc\uc838\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/10\/2026-10-16-7-13-4.jpg\" alt=\"\ubc18\ubcf5 \ub3d9\uc791\uacfc \uacfc\ub3c4\ud55c \uc0ac\uc6a9\uc73c\ub85c \uc0dd\uae30\ub294 \uc190\ubaa9\uac74\ucd08\uc5fc\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc190\ubaa9\uac74\ucd08\uc5fc\uc758 \uc6d0\uc778<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc190\ubaa9\uc758 \uc624\ub7ab\ub3d9\uc548 \ubc18\ubcf5\uc801\uc73c\ub85c \ud589\ud558\ub294 \ub3d9\uc791 \ub54c\ubb38\uc778\ub370, \uac1c\uc778\uc774 \ubcf4\uc720\ud55c \ud798\ubcf4\ub2e4 \ud070 \ub3d9\uc791, \ube48\ub3c4\uac00 \ub192\uc740 \uc0ac\uc6a9\uc774 \ubb38\uc81c\uac00 \ub418\ub294\uac83\uc73c\ub85c, \uad00\uc808\uacfc \uc778\ub300\uc758 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ud638\ub974\ubaac \uc601\ud5a5\uc744 \ubc1b\uc544 \uc784\uc2e0\uacfc \ucd9c\uc0b0\uc744 \ud558\ub294 \uc5ec\uc131\uc5d0\uac8c \uc798 \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc190\uc790, \uc190\ub140\ub97c \ub3cc\ubcf4\ub294 \uc5f0\ub85c\ud55c \uc870\ubd80\ubaa8\ub2d8\uc774 \uac00\ubcbc\uc6b4 \uc678\uc0c1\uc774\ub098 \uc190\uadfc\uc721\uc758 \uacfc\ub2e4\ud55c \uc0ac\uc6a9\uc73c\ub85c \uc724\ud65c\ub9c9 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uace0 \uac74\ucd08\uc0ac\uc774\uc758 \ub9c8\ucc30\uc774 \uc7a6\uc544\uc9c0\uba74\uc11c \uc190\uc0c1\uc774 \ubc1c\uc0dd\ud558\uace0 \uc5fc\uc99d\uc774 \ubc1c\uc0dd\ud558\ub294 \ub4f1 \uc99d\uc0c1\uc774 \ub4dc\ub7ec\ub098\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc190\ubaa9\uac74\ucd08\uc5fc &#8211; Finkelstein Test<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc5c4\uc9c0\ucabd\uc758 \uac74\ucd08 \ubd80\uc704\uc5d0\uc11c \uc0dd\uae34 \uc5fc\uc99d\uc744 \ud655\uc778\ud558\uae30 \uc704\ud55c \ubcf8\uc778 \uc2a4\uc2a4\ub85c \ud574\ubcfc \uc218 \uc788\ub294 \uac04\ub2e8 \uac80\uc0ac\ubc95\uc73c\ub85c \ud540\ucf08\uc2a4\ud0c0\uc778\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc694\uace8 \uc6d0\uc704\uc9c0\uc808\uc5d0 \uc555\ud1b5\uc774 \uc788\uace0 \ud551\ucf08\uc2a4\ud0c0\uc778 \uac80\uc0ac(Finkelstein test)\uc5d0 \uc591\uc131\uc774\uace0 X-Ray\uc0c1 \ubb38\uc81c\uac00 \uc5c6\ub294 \uacbd\uc6b0\ub77c\uba74 \uc190\ubaa9\uac74\ucd08\uc5fc\uc73c\ub85c \uc9c4\ub2e8\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc5c4\uc9c0\ub97c \uba3c\uc800 \uc811\uace0 4\uc190\uac00\ub77d\uc744 \uac10\uc2f8 \uc954 \ud6c4 \uc190\ubaa9\uc744 \uc544\ub798\ub85c \uc0b4\uc9dd \ub0b4\ub838\uc744 \ub54c \uc694\uace8 \ubd93\ub3cc\uae30\ubd80\ubd84\uc5d0\uc11c \ud0c0\uac70\ub098 \ucc22\uc5b4\uc9c8 \uac83 \uac19\uc740 \ud1b5\uc99d\uc744 \ub290\ub07c\ub294 \uacbd\uc6b0 \uc5c4\uc9c0\uc190\uac00\ub77d \uc2e0\uc804\uadfc\uc5d0 \uc5fc\uc99d\uc774 \ubc1c\uc0dd\ud55c \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uadf8\ub7ec\ub098 \uc774 \ub54c \uc18d\ub3c4\ub97c \ub108\ubb34 \ube68\ub9ac\ud558\uba74 \uc21c\uac04 \ucc38\uae30 \uc5b4\ub824\uc6b4 \ud1b5\uc99d\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\ub2c8 \uc870\uc2ec\uc870\uc2ec~ \ucc9c\ucc9c\ud788~ \uac80\uc0ac\ub97c \uc9c4\ud589\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ud638\uc804\uc744 \uc704\ud55c \uad00\ub9ac\ubc95<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc774 \uc9c8\ud658\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc0ac\uc6a9\uc744 \uc7a0\uc2dc \uba48\ucd94\uace0 \uc190\uc744 \uac00\ub2a5\ud558\uba74 \uc6c0\uc9c1\uc774\uc9c0\uc54a\uac8c \ub450\ub294\uac83\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud55c \uad00\ub9ac\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uacfc\ub2e4\ud558\uac8c \uc0ac\uc6a9\ud558\uc5ec \ubc1c\uc0dd\ud55c \uac83\uc73c\ub85c \uc190\uc758 \uc0ac\uc6a9\uc744 \uba48\ucd94\uac70\ub098 \ucd5c\uc18c\ud654\ud574\uc57c\ub9cc \ud798\uc904\uc758 \uc190\uc0c1\uc774 \ub354 \uc2ec\ud574\uc9c0\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uce68\uce58\ub8cc!!<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\ubb38\uc81c\uc758 \uc555\ud1b5\uc810\uc778 \uc591\uacc4\ud608\uc744 \ucde8\ud558\uc5ec \uacbd\ub9e5\uc744 \ud1b5\ud558\uc5ec \uae30\ud608\uc744 \uc870\uc808\ud558\uc5ec \uae30\ud608 \uc21c\ud658\uc744 \ucd09\uc9c4\ud574 \uc5fc\uc99d\uc744 \ube60\ub974\uac8c \ud574\uc18c\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub2e8\ubb34\uc9c0\uc2e0\uadfc, \uc7a5\ubb34\uc9c0 \uc678\uc804\uadfc\uc758 \uadfc\ubcf5\uc5d0 \uac04\uc12d\ud30c \uce58\ub8cc(ICT)\ub85c \uacfc\uae34\uc7a5\uc744 \uc774\uc644\ud558\uace0 \ud608\ub958\ub7c9 \uc99d\uc9c4\uacfc \uc9c4\ud1b5\ud6a8\uacfc\ub97c \ub0c5\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc57d\uce68\uce58\ub8cc!!<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc21c\uc218 \ud55c\uc57d\uc7ac\uc5d0\uc11c \ucd94\ucd9c\uc815\uc81c\ud55c \uc57d\uc561\uc744 \uc0ac\uc6a9\ud558\ub294 \uc911\uc131\uc5b4\ud608\uc57d\uce68\uc744 \ud65c\ub9c9\uc5d0 \uc9c1\uc811 \uc8fc\uc785\ud558\uc5ec \ud608\ub958\uc758 \ud750\ub984\uc744 \uc6d0\ud65c\ud788 \uac1c\uc120\ud558\uace0 \uc5fc\uc99d\uc744 \ube60\ub974\uac8c \ud574\uc18c\ud574 \ud1b5\uc99d\uc744 \uc904\uc5ec\uc8fc\uc5b4 \ube60\ub978 \ud6a8\uacfc\uc758 \uce58\ub8cc\ub97c \ub3c4\ubaa8\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ud55c\uc57d\uce58\ub8cc!!<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc774 \uc9c8\ud658\uc744 \ud55c\uc758\ud559\uc5d0\uc11c\ub294 \ube44\uc99d(\u75fa\u8b49)\uc73c\ub85c \uc5ec\uae30\ub294\ub370 \ub2e4\uc2dc \ud55c \ubc88 \ud658\uc790\uc758 \uccb4\uc9c8\uc744 \ud310\ubcc4\ud558\uc5ec \ud608\ud5c8(\u8840\u865b), \uc5b4\ud608(\u7600\u8840) \ub4f1\uc758 \uad6c\ubd84\uc5d0 \ub530\ub77c \ud55c\uc57d\uc744 \ucc98\ubc29\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uadfc\ub9c9\ucd94\ub098\uc694\ubc95!!<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uadfc\ub9c9\ucd94\ub098\uce58\ub8cc\ub97c \ud1b5\ud574 \ud574\ub2f9 \uac74\ucd08\uc5d0 \ub300\ud558\uc5ec MET \uce58\ub8cc\ub85c \uc2e0\uacbd\uc758 \uae34\uc7a5\uc744 \uc644\ud654\ud558\uace0 \ud1b5\uc99d\uc218\uc6a9\uc744 \ub35c\ud558\ub3c4\ub85d \uc870\uc808\ud574\uc11c \uac1c\uc120\ud569\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/10\/2026-10-16-7-13-6.jpg\" alt=\"\ubc18\ubcf5 \ub3d9\uc791\uacfc \uacfc\ub3c4\ud55c \uc0ac\uc6a9\uc73c\ub85c \uc0dd\uae30\ub294 \uc190\ubaa9\uac74\ucd08\uc5fc\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px;text-align: center\">\uac15\ub3d9\uad6c \ucc9c\ud638\uc5ed \ucc9c\ud638\uc704\ub4dc\ud55c\uc758\uc6d0<\/h2>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\uc8fc\uc18c: \uac15\ub3d9\uad6c \uc62c\ub9bc\ud53d\ub85c78\uae38 60, \uc911\ud765 S \ud074\ub798\uc2a4 \uc0c1\uac00 3\ub3d9 2\uce35 230\ud638<\/p>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\uc804\ud654\ubc88\ud638: 02-470-0365<\/p>\n<p style=\"margin: 1.5em 0 0.5em 0;text-align: center\">\uc9c4\ub8cc\uc2dc\uac04<\/p>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\u25a3 \uc6d4 ~ \uae08: \uc624\uc804 9\uc2dc 30\ubd84 ~ \uc624\ud6c4 8\uc2dc 30\ubd84(\uc810\uc2ec1~2\uc2dc)<\/p>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\u25a3 \ud1a0,\uc77c\uc694\uc77c: \uc624\uc804 9\uc2dc 30\ubd84 ~ \uc624\ud6c4 2\uc2dc (\uc810\uc2ec\uc2dc\uac04 \uc5c6\uc774 \uc9c4\ub8cc)<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/10\/2026-10-16-7-13-7.jpg\" alt=\"\ubc18\ubcf5 \ub3d9\uc791\uacfc \uacfc\ub3c4\ud55c \uc0ac\uc6a9\uc73c\ub85c \uc0dd\uae30\ub294 \uc190\ubaa9\uac74\ucd08\uc5fc\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 2.5em 0 0 0;font-size: 0.9em;text-align: center\">#\uac15\ub3d9\uad6c\ucc9c\ud638\uc5ed\ud55c\uc758\uc6d0 #\uac15\ub3d9\uad6c\ucc9c\ud638\uc5ed\uc190\ubaa9\ud1b5\uc99d #\uac15\ub3d9\uad6c\ucc9c\ud638\uc5ed\uc190\ubaa9\uac74\ucd08\uc5fc<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub208\ub5a0 \uc788\ub294 \ub3d9\uc548 \uacc4\uc18d \uc6c0\uc9c1\uc5ec\uc57c \ud558\ub294 \uc190\ubaa9\uc740 \uc6b0\ub9ac\uac00 \ubcf4\uc720\ud55c \ub2e4\ub978 \uad00\uc808\ub4e4\ubcf4\ub2e4 \uc0ac\uc6a9\ube48\ub3c4\uac00 \ub192\ub2e4\ubcf4\ub2c8 \uc27d\uac8c \ub2e4\uce58\uace0 \uc190\uc0c1\uc774 \uc798 \ubc1c\uc0dd\ud558\ubbc0\ub85c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ube48\ubc88\ud558\uac8c \uc0dd\uae30\ub294 \uc190\ubaa9\uac74\ucd08\uc5fc\uc99d\uc0c1\uc740 \uc8fc\ubd80\uc640 \uac19\uc774 \ubc18\ubcf5\uc801\uc778 \uac00\uc0ac\ub178\ub3d9\uc744 \ud558\ub294 \uacbd\uc6b0\uc5d0 \ub192\uac8c \ub098\ud0c0\ub098\uace0 \uc788\ub294\ub370, \uc190\ubaa9\uac74\ucd08\uc5fc\uc744 \uc5b4\ub5bb\uac8c \ubd10\uc57c\ud560\uc9c0 \uc5b4\ub5bb\uac8c \ub300\ucc98\ud574\uc57c \ud560\uc9c0 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uac74\ucd08(\uac74\ub9c9) \uc778\uccb4\uc758 \uc190\uac00\ub77d\uc744 \uc870\uc815\ud558\ub294 \uadfc\uc721\uc740, \uc0ac\uc2e4 \uc190\uac00\ub77d\uc5d0 \ubd99\uc5b4\uc788\ub294\uac83\uc774 \uc544\ub2c8\ub77c \ud314\uafc8\uce58\ub97c \uc2dc\uc791\uc73c\ub85c \ud558\uace0\uc788\uc73c\uba70 \uad00\uc808\uc5d0 \uc904\uc744 \ub2ec\uc544 \uc870\uc808\ud558\ub294 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pain"],"_links":{"self":[{"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/posts\/423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/chwith.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=423"}],"version-history":[{"count":0,"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/posts\/423\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/media\/417"}],"wp:attachment":[{"href":"https:\/\/chwith.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chwith.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chwith.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}