{"id":324,"date":"2026-10-01T15:03:56","date_gmt":"2026-10-01T15:03:56","guid":{"rendered":"https:\/\/chwith.org\/?p=324"},"modified":"2026-10-01T15:03:56","modified_gmt":"2026-10-01T15:03:56","slug":"%eb%91%90%ed%86%b5%ec%9d%b4-%ec%83%9d%ea%b8%b8-%eb%95%8c-%ed%95%a8%ea%bb%98-%eb%82%98%ed%83%80%eb%82%98%eb%8a%94-%ec%97%ac%eb%9f%ac-%ec%8b%a0%ec%b2%b4-%eb%b3%80%ed%99%94","status":"publish","type":"post","link":"https:\/\/chwith.org\/?p=324","title":{"rendered":"\ub450\ud1b5\uc774 \uc0dd\uae38 \ub54c \ud568\uaed8 \ub098\ud0c0\ub098\ub294 \uc5ec\ub7ec \uc2e0\uccb4 \ubcc0\ud654"},"content":{"rendered":"<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/10\/2026-10-02-7-13-1.jpg\" alt=\"\ub450\ud1b5\uc774 \uc0dd\uae38 \ub54c \ud568\uaed8 \ub098\ud0c0\ub098\ub294 \uc5ec\ub7ec \uc2e0\uccb4 \ubcc0\ud654\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 0 0 1.5em 0\">\ub450\ud1b5\uc740 \uac00\ubccd\uac8c\ub77c\ub3c4 \ud55c\ubc88\uc529\uc740 \uacaa\uc5b4\ubcfc \uc218 \uc788\ub294 \uc9c8\ud658\uc73c\ub85c, \ud559\ub839\uae30 \uc544\uc774\ubd80\ud130 \ub178\ub839\uce35\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc5f0\ub839\ub300\uc5d0\uc11c \uc99d\uc0c1\uc744 \uacaa\uc744 \uc218 \uc788\uace0 \uc6d0\uc778 \uc5c6\uc774 \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\uac00 \ub300\ubd80\ubd84\uc744 \ucc28\uc9c0\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub300\uccb4\uc801\uc73c\ub85c \uc9c0\uc18d\uc2dc\uac04\uc774 \uc9e7\uc544\uc11c \ubcf4\ud1b5\uc740 \ub118\uaca8\ubc84\ub9ac\uac8c \ub418\ub294\ub370, \ub2e8\uc21c\ud558\uc9c0 \uc54a\uc740 \uacbd\uc6b0 \uc0c1\ub2f9\ud788 \uc9c0\uc18d\uc801\uc778 \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud558\uc5ec \uc0dd\ud65c\uc911\uc5d0 \uc57d\uc73c\ub85c \ubc84\ud168\uc57c\ub9cc\ud558\ub294 \uc0c1\ud669\uc744 \uc811\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc544\ub798\uc5d0\uc11c \ubcf4\uc2e4 \ub0b4\uc6a9\uc740 \uc798 \uc548\ub2e4\uace0 \uc0dd\uac01\ud55c \ub450\ud1b5\uc774 \ubb34\uc5c7\uc778\uc9c0 \uba74\ubc00\ud558\uac8c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/10\/2026-10-02-7-13-2.jpg\" alt=\"\ub450\ud1b5\uc774 \uc0dd\uae38 \ub54c \ud568\uaed8 \ub098\ud0c0\ub098\ub294 \uc5ec\ub7ec \uc2e0\uccb4 \ubcc0\ud654\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc8fc\uc758\ud574\uc57c\ud558\ub294 \ub450\ud1b5 \ub3d9\ubc18\uc99d\uc0c1<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc120\ud589\uc9c8\ud658\uc774 \uc788\uace0 \uc5c6\uc74c\uc5d0 \ub530\ub77c \ud2b9\uc815\uc774\uc720\ub97c \ucc3e\uc744 \uc218 \uc5c6\ub294 \uc6d0\ubc1c\uc131(\uc77c\ucc28\uc131)\uacfc, \uae30\uc874\uc5d0 \uc9c8\ud658\uc774 \uc788\ub294 2\ucc28\uc801 \ud615\ud0dc\ub85c \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ubcf4\ud1b5 \ub9ce\uc774 \uc811\ud558\uac8c \ub418\ub294 \uc77c\ucc28\uc131\uc740 \uc784\uc0c1 \uc591\uc0c1\uc5d0 \ub530\ub77c \ud3b8\ub450\ud1b5, \uae34\uc7a5\uc131, \uad70\ubc1c\uc131\uc73c\ub85c \ud30c\uc545\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">2\ucc28\uc131\uc778 \uacbd\uc6b0\ub294 \ubaa9\uc774\ub098 \ud131 \ub4f1\uc758 \ubb38\uc81c\ub85c \ubc1c\ubcd1\ud558\ub294 \ub450\ud1b5\uc778\ub370 \ud558\ub2e8\uc758 \uc99d\uc0c1\uc774 \uc788\ub2e4\uace0 \ud310\ub2e8\ub418\uba74 \uc0c1\ub2f4\uc774 \ud544\uc694\ud558\uba70 \uac80\uc0ac\uac00 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25d0 \uace0\uc5f4\uc744 \ud568\uaed8 \ubcf4\uc774\ub294 \ub450\ud1b5: \uace0\uc5f4\uacfc \uad6c\ud1a0\ub97c \ubcf4\uc774\uba70 \ucc38\uae30 \ud798\ub4e4\uc815\ub3c4\uc758 \ud1b5\uc99d.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25d0 \ub1cc\uc758 \uae30\ub2a5\uacfc \uad00\ub828\ub418\uc5b4 \ubcf4\uc774\ub294 \ub450\ud1b5: \uc778\uc9c0\uae30\ub2a5 \uc774\uc0c1\uacfc \ud568\uaed8 \uc6b4\ub3d9 \ub2a5\ub825\uc5d0 \ubb38\uc81c\ub97c \ubcf4\uc774\ub294 \ub450\ud1b5.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25d0 \uba38\ub9ac\uc5d0 \ucda9\uaca9\uc774 \uac00\ud574\uc9c4 \ud6c4 \ub098\uc624\ub294 \ub450\ud1b5: \ucd5c\uadfc 3\uac1c\uc6d4 \uc774\uc804\uc5d0 \ubaa9\uc744 \uc138\uac8c \ubd80\ub52a\uce5c \ud6c4 \ub450\ud1b5\uc774 \uc2dc\uc791\ub418\ub294 \uacbd\uc6b0.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25d0 \uacbd\ucd94\ub97c \uccb4\ud06c\ud574\ubd10\uc57c \ud560 \ub450\ud1b5: \uc2e0\uccb4\ud65c\ub3d9\uc744 \uc2dc\uc791\ud558\uba74 \ub3d9\ubc18\ub418\uc5b4 \uc624\ub294 \ub450\ud1b5.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25d0 \uc790\uc138 \uad00\ub828 \ub450\ud1b5: \uba38\ub9ac\uac00 \uc5b4\ub514\uc5d0 \uc704\uce58\ud558\ub290\ub0d0\uc5d0 \ub530\ub77c \ub3d9\ubc18\ud558\ub294 \ub450\ud1b5.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25d0 \ud608\uad00\uc5fc\uc774 \uc6d0\uc778\uc77c \uac83\uc73c\ub85c \ubcf4\ub294 \ub450\ud1b5: \ud53c\ub85c\uac10, \uadfc\uc721\ud1b5, \ubc1c\ud55c\uc744 \ub3d9\ubc18\ud558\uba70 \uba38\ub9ac\uc5d0 \ud1b5\uc99d\uc774 \uc788\ub294 \uacbd\uc6b0.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25d0 \uae09\uc131\ud3d0\uc1c4\uac01 \ub179\ub0b4\uc7a5\uacfc \uad00\ub828\ub41c \ub450\ud1b5: \uad6c\uc5ed\uac10, \uc2dc\ub825\uc800\ud558, \uc548\uad6c\ud1b5\uc774 \uc788\uc73c\uba74\uc11c \ub450\ud1b5\uc774 \uc2ec\ud574\uc9c0\ub294 \uacbd\uc6b0.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25d0 \uc57d\uc774 \uc6d0\uc778\uc778 \uacbd\uc6b0: \ucd5c\uadfc\uc5d0 \ubcf5\uc6a9\uc57d\uc744 \ubc14\uafbc\ud6c4 \uacc4\uc18d\ub418\uace0\uc788\ub294 \ub450\ud1b5.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/10\/2026-10-02-7-13-3.jpg\" alt=\"\ub450\ud1b5\uc774 \uc0dd\uae38 \ub54c \ud568\uaed8 \ub098\ud0c0\ub098\ub294 \uc5ec\ub7ec \uc2e0\uccb4 \ubcc0\ud654\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ub450\ud1b5\uc885\ub958\uc5d0 \ub530\ub978 \uc784\uc0c1 \uc99d\uc0c1\uacfc \uc720\ubcd1\ub960<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uae34\uc7a5\ud615 \ub450\ud1b5\uc758 \uacbd\uc6b0 \uc790\uc8fc \ubcfc \uc218 \uc788\ub294 \uc720\ud615\uc73c\ub85c 20\uc138~40\uc138 \uc0ac\uc774\uc758 \uc720\ubcd1\uc728\uc774 \ub192\uc73c\uba70, \uc720\ubcd1\ub960\uc740 \ub300\ub7b5 30% \uc774\uc0c1\uc73c\ub85c \ubcf4\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub098\ud0c0\ub098\ub294 \uc99d\uc0c1\uc740 \uc5b4\uae68\ub098 \ub4b7\ubaa9\uc758 \ud1b5\uc99d\uc774 \uc788\uc73c\uba70, \ud1b5\uc99d\uc774\ub098 \uc99d\uc0c1\uc758 \uac15\ub3c4\uac00 \ube44\uad50\uc801 \uacbd\ubbf8\ud558\uba70 \ub9cc\uc131\uc774 \ub418\ub294 \uacbd\uc6b0\uac00 \ub9e4\uc6b0 \ub0ae\uc740 \ud3b8\uc5d0 \uc18d\ud558\uace0, \uc0dd\ud65c\ud65c\ub3d9\uc73c\ub85c \uc99d\uc0c1\uc774 \uc904\uc5b4\ub4e4\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud3b8\ub450\ud1b5\uc758 \uacbd\uc6b0 \uc8fc\ub85c \uc5ec\uc131\uc5d0\uac8c \ud638\ubc1c\ud558\ub294 \ud615\ud0dc\ub85c, \ud55c\uad6d\ub0b4 \uc720\ubcd1\ub960\uc740 \uc57d 6.5% \uc815\ub3c4\uc774\uba70, \uc5ec\uc131\uc774 \ub0a8\uc131\uc5d0 \ube44\ud574 3\ubc30\uc815\ub3c4 \ud638\ubc1c\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud3b8\uce21\uc5d0\uc11c\ub9cc \ub290\uaef4\uc9c0\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc9c0\ub9cc \uc591\ucabd\uc5d0\uc11c \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\ub3c4 \ub9ce\uc73c\uba70, \uc774\ub9c8-\uad00\uc790\ub180\uc774 \ubd80\uadfc\uc758 \ubc15\ub3d9\uc131\uc774 \uc9c0\uc18d\uae30\uac04\uc774 3\uc77c\uc815\ub3c4\uc774\uba70 \ube5b\uacfc \uc18c\ub9ac\uc5d0 \ubbfc\uac10\ud558\uace0 \uc624\uc2ec\uacfc \uad6c\ud1a0\uc99d\uc0c1 \ub4f1 \ub3d9\ubc18 \uc99d\uc0c1\uc744 \ubcf4\uc774\ub294 \ud2b9\uc9d5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uad70\ubc1c\uc131\ub450\ud1b5(\u7fa4\u767c\u6027\u982d\u75db)\uc740 \uac70\uc758 \uc8fc\uae30\uc801\uc73c\ub85c \ub098\ud0c0\ub098\ub294 \uadf9\ub82c\ud55c \ud1b5\uc99d\uc73c\ub85c \uc548\uc640, \uc548\uc640\uc704, \uce21\ub450\ubd80 \ub610\ub294 \uc774\ub4e4 \ubd80\uc704 \uc8fc\ubcc0\uc758 \ud1b5\uc99d\uacfc \ucda9\ud608, \ubd80\uc885, \ub208\uaebc\ud480 \uccd0\uc9d0 \ub4f1 \uc804\uc870\uc99d\uc0c1\uc774 \uc5c6\uc774 \ubc1c\uc0dd\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uad70\ubc1c\ub450\ud1b5\uc758 \uad6d\ub0b4 \uc720\ubcd1\ub960\uc740 10\ub9cc\uba85\ub2f9 400\uba85 \uc815\ub3c4\uac00 \uacaa\uc73c\uba70 \uc8fc\ub85c 20~40\ub300 \ub0a8\uc131\uc5d0\uac8c \uc0c1\ub2f9\ud788 \ub192\uc740 \uc218\uce58\ub97c \ubcf4\uc5ec\uc8fc\uace0, \ub450\ud1b5\uc774 \uacc4\uc808\uc774\ub098 \ud2b9\uc815 \ub2ec\uc5d0 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/10\/2026-10-02-7-13-4.jpg\" alt=\"\ub450\ud1b5\uc774 \uc0dd\uae38 \ub54c \ud568\uaed8 \ub098\ud0c0\ub098\ub294 \uc5ec\ub7ec \uc2e0\uccb4 \ubcc0\ud654\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc6d0\uc778\uc740?<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc6d0\ubc1c\uc131\uc778 \uc77c\ucc28\uc131 \ub450\ud1b5\uc758 \uc6d0\uc778\uc740 \ud2b9\ubcc4\uc810\uc774 \ubc1c\uacac\ub418\uc9c0 \uc54a\uc73c\ub098 \ub450\ud1b5\uc758 \uc591\uc0c1\uc5d0 \ub530\ub77c \ubcd1\uc758 \uc6d0\uc778\uc73c\ub85c \uc758\uc2ec\ub418\ub294 \uc6d0\uc778\uc774 \ud655\uc778\ub418\ub294\ub370, \uadfc\uc721\uc758 \uae34\uc7a5\uc73c\ub85c \ub9d0\ubbf8\uc554\uc740 \uae34\uc7a5\uc131\uc740 \uacfc\ub2e4\ud55c \uadfc\uc721\uc758 \uae34\uc7a5\uc774 \ub450\ud1b5 \uc720\ubc1c\uacfc \uc0c1\ub2f9\ud55c \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ubd84\ub958 \uc911 \ud558\ub098\uc778 \ud3b8\ub450\ud1b5\uc758 \uacbd\uc6b0\ub294 \uacb0\uc2dd \ubc0f \uacfc\uc2dd, \uc6b4\ub3d9, 70%\uc5d0\uc11c \ubcf4\uc774\ub294 \uac00\uc871\ub825\ub3c4 \uad00\ub828\ub418\uc5b4 \uc788\uace0 \uc774\ub4e4\ub85c \uc778\ud574 \uc545\ud654\ub420 \uc218 \uc788\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub9c8\uc9c0\ub9c9 \ubd84\ub958\uc778 \uad70\ubc1c\ud615\uc758 \uacbd\uc6b0\ub294 \uc548\uad6c\ub85c \uc8fc\ud589\ud558\ub294 \uc0bc\ucc28\uc2e0\uacbd\uacfc \uae4a\uc740 \uc5f0\uad00\uc774 \uc788\ub294 \uac83\uc73c\ub85c \ud568\uaed8 \uc5f0\uad00\uc774 \uc788\ub294 \uc2e0\uacbd\uacfc \ud608\uad00\uc758 \ud65c\uc131\ud654\uac00 \uc9c0\ub098\uce5c \uc0c1\ud0dc\ub85c \uc778\ud574 \uc2e0\uacbd\uc5d0 \uc5fc\uc99d\uc774 \uc0dd\uae30\uace0 \uc2dc\uc0c1\ud558\ubd80\ub098 \ub1cc\ud558\uc218\uccb4 \ub4f1\uc5d0 \ubc1c\uc0dd\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c, \uacfc\ub3c4\ud55c \ud65c\uc131\ud654\uac00 \ubc1c\uc0dd\ud558\ub294 \uc774\uc720\ub294 \ub531\uc798\ub77c \ub2e8\uc815\ud560\uc21c \uc5c6\uc9c0\ub9cc \uc2a4\ud2b8\ub808\uc2a4, \ud761\uc5f0, \uc0b0\uc18c\ubd80\uc871, \uace0\ub3c4\ubcc0\ud654 \ub4f1\uc73c\ub85c \ub354\uc6b1 \uc2ec\ud574\uc9c0\ub294 \uac83\uc73c\ub85c \ubcf4\uace0\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc218\uba74\ubd80\uc871 \ub610\ud55c \ub450\ud1b5\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ub450\ud1b5 \uc644\ud654\ub97c \ub3d5\ub294 \uc2dd\uc0dd\ud65c<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc608\ubc29\uc744 \uc704\ud574\uc11c\ub294 \ud2b9\ud788 \uba39\ub294\uac83\uc744 \uc2e0\uacbd\uc368\uc57c \ud558\ub294\ub370, \uc774 \uc911 \uc12d\ucde8\ub97c \uc81c\ud55c\ud558\ub294 \uc2dd\ud488\uc758 \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud754\ud558\uac8c \uc54c\ub824\uc9c4 \uc88b\uc9c0\uc54a\uc740 \uc74c\uc2dd\uc740 \uc544\uc2a4\ud30c\ud0d0, MSG \ub4f1\uc758 \uc778\uacf5\uac10\ubbf8\ub8cc, \uc6b0\uc720\ub85c \ub9cc\ub4e0 \uc81c\ud488, \uace0\uc5fc\ubd84, \uace0\ud0c4\uc218\ud654\ubb3c \ub4f1\uc73c\ub85c \uc99d\uc0c1\uc744 \uad00\ub9ac\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc12d\ucde8\ub97c \uc81c\ud55c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub450\ud1b5\uc744 \uc904\uc5ec\uc8fc\ub294\ub370 \uc88b\uc740 \uc74c\uc2dd\uc740 \ud56d\uc0b0\ud654\uc81c, \ube44\ud0c0\ubbfc \ub4f1\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc774\uba70 \ud3b8\ub450\ud1b5\uc5d0 \ub3c4\uc6c0\uc8fc\ub294 \uba38\uc704 \ub4f1\uc758 \ub179\ud669\uc0c9 \ucc44\uc18c, \uac01\uc885 \uacac\uacfc\ub958, \ubd88\ud3ec\ud654 \uc9c0\ubc29\uc0b0\uc774 \ub9ce\uc740 \uc5f0\uc5b4, \ucc9c\uc5f0\ud1b5\uc99d\uc81c\uc778 \ube0c\ub85c\uba5c\ub9b0 \uc131\ubd84\uc774 \uc788\ub294 \ud30c\uc778\uc560\ud50c, \ucc38\uae68, \ud638\ubc15\uc528, \ud574\ubc14\ub77c\uae30\uc528, \ubcd1\uc544\ub9ac\ucf69, \ud1b5\uace1\ubb3c, \ucee4\ud53c, \ucd08\ucf5c\ub9bf \ub4f1 \uc18c\ub7c9\uc758 \uce74\ud398\uc778 \ub4f1\uc73c\ub85c \uc18c\uac1c\ub418\uc5c8\uc73c\uba70, \uac15\ub825\ud55c \ud56d\uc0b0\ud654\ubb3c\uc9c8\uc744 \ud568\uc720\ud55c \uc0dd\uac15\uc740 \uc9c1\uc811\uc801 \uc9c4\ud1b5\ud6a8\uacfc\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0\uc744 \uc900\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc74c\uc2dd\ubfd0\ub9cc \uc544\ub2c8\ub77c 7\uc2dc\uac04 \uc774\uc0c1 \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\ub294\uac83\ub3c4 \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uad00\ub9ac\ubc29\ubc95\uc740?<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">1\ucc28\uc131 \ub450\ud1b5\uc758 \uad00\ub9ac\uc5d0\uc11c \uac00\uc7a5 \uba3c\uc800 \uace0\ub824\ub418\ub294 \uc57d\uc81c\ub294 \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c, NSAIDs \uc774 \uc788\uc73c\uba70, \ud1b5\uc99d\uc774 \uac15\ud55c \uad70\ubc1c\ub450\ud1b5\uc740 \ud2b8\ub9bd\ud0c4\uc744 \uc4f0\uc9c0\ub9cc 25%\uc5d0\uc11c\ub294 \ud6a8\uacfc\uac00 \uc5c6\uae30\ub3c4\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc18c\ud654\uae30\uacc4\ud1b5\uc758 \uc99d\uc138\ub97c \ub3d9\ubc18\ud558\ub294 \ud3b8\ub450\ud1b5\uc758 \ub300\ucc98\ubc29\ubc95\uc5d0\ub294 \ubcf5\ud569\uc81c\ub97c \uac19\uc774 \uc4f0\uae30\ub3c4 \ud558\uba70 \uad70\ubc1c\ub450\ud1b5\uc740 \uc0b0\uc18c \uacf5\uae09\uc744 \ud1b5\ud574 \uc99d\uc0c1\uc744 \ud574\uacb0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ubcf4\ud1b5 \uc57d \ucc98\ubc29\ubfd0 \uc544\ub2c8\ub77c \uc2ec\uc2e0\uc774\uc644\ubc95, \uc778\uc9c0\ud589\ub3d9\ubc95 \ub4f1\uc758 \uc57d\ubb3c \uc774\uc678\uc758 \ub300\uc751\ubc29\ubc95\uc774 \ubcf4\uc870\uc801\uc73c\ub85c \ud568\uaed8 \uc0ac\uc6a9\ub418\uac70\ub098 \uacbd\uc6b0\uc5d0 \ub530\ub77c \ud55c \ubd84\ub958\ub9cc \uc0ac\uc6a9\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud55c\uc758\ud559\uc758 \uad00\ub9ac\ubc95\uc5d0\uc11c\ub294 \uae34\uc7a5\ud615 \ub450\ud1b5\uc758 \uacbd\uc6b0 \uc8fc\ub85c \ub0b4\uc0c1\uc73c\ub85c \uc778\ud55c \ub450\ud1b5\uc73c\ub85c \ubcf4\uace0 \uac04\uc591\uc0c1\ud56d(\u809d\u967d\u4e0a\u822a), \uae30\uc6b8\ud654\ud654(\u6c23\u9b31\u5316\u706b) \ub4f1\uc73c\ub85c, \ud3b8\ub450\ud1b5\uc758 \uc0c1\ud669\uc740 \uc5b4\ud608\ub450\ud1b5(\u7600\u8840\u982d\u75db), \uc74c\ud608\ud734\ud5c8(\u9670\u8840\u8667\u865b) \ub4f1\uc73c\ub85c, \uad70\ubc1c\ud615\uc758 \uc591\uc0c1\uc740 \uc2e0\uc74c\ud5c8(\u814e\u9670\u865b)\ub098 \uac04\uc591\uc0c1\ud56d(\u809d\u967d\u4e0a\u822a) \ub4f1\uc758 \ubcd1\uc778\uc73c\ub85c \uad6c\ubd84\ud569\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ub450\ud1b5\uc758 \uce68 \uc5f0\uad6c<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\ub450\ud1b5\uc744 \uac1c\uc120\ud558\uae30 \uc704\ud55c \uce68\uc694\ubc95\uc740 \ud6a8\uacfc\uac00 \ube60\ub974\uba70 \ubd80\uc791\uc6a9\uc774 \uac70\uc758 \uc5c6\uc5b4 \ucc98\uc74c \ub2e8\uacc4\ubd80\ud130 \uc0ac\uc6a9\ub418\uace0 \uc788\ub294 \uace0\uc720\ud55c \ud55c\uc758\ud559\ub9cc\uc758 \uac1c\uc120\ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uacbd\ub77d\ubcc0\uc99d, \uc721\uacbd\ubcc0\uc99d \ub4f1\uc758 \ub2e4\uc591\ud55c \uacfc\uc815\uc744 \ud1b5\ud574 \ud6a8\uacfc\uc801\uc778 \uacbd\ub9e5\uacfc \uacbd\ud608\uc744 \uc120\uc815\ud55c \ud6c4 \uc801\ud569\ud55c \uce68\uc744 \uc9c4\ud589 \ud558\ub294\uac83\uc774 \uc6d0\uce59\uc774\uba70 \ubcf4\ud1b5 \uc0ac\uc6a9\ub418\ub294 \ud608\uc790\ub9ac\uc5d0\ub294 \ub450\ubd80\uc758 \ubc31\ud68c, \uc2e0\uc815, \uace1\ube48, \ub450\uc720, \ud0dc\uc591 \ub4f1\uacfc \uc190\uc758 \uc5f4\uacb0, \uc911\uc800, \uc678\uad00, \ud569\uace1 \ub4f1\uc758 \uacbd\ud608, \ub2e4\ub9ac\uc640 \ubc1c\uc5d0 \uc704\uce58\ud55c \ud48d\ub96d, \uc591\ub989\ucc9c \ub4f1\uc758 \uacbd\ud608\uc774 \ud65c\uc6a9\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc57d\uce68\uce58\ub8cc<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc57d\uc561\uc744 \uc0ac\uc6a9\ud558\ub294 \uc774 \uce58\ub8cc\ub294 \ub450\ud1b5 \uac1c\uc120\ud6a8\uacfc\uac00 \ube60\ub978 \uc57d\uc7ac\uc5d0\uc11c \uc548\uc804\ud558\uac8c \ucd94\ucd9c, \uc99d\ub958\ud558\uc5ec \ub9cc\ub4e0 \uc57d\uc561\uc744 \uc77c\ubc18\uc8fc\uc0ac\uae30\uc5d0 \ub2f4\uc544 \uacbd\ud608\ubc0f \ud608\ub9e5\uc5d0 \uc8fc\uc0ac\ud558\ub294 \uce68\uce58\ub8cc\uc758 \ud55c \ubc29\ubc95\uc73c\ub85c, \ud55c\uc57d\uc758 \ud6a8\uacfc\uc640 \uacbd\ub77d\uc790\uadf9\uc758 \uce68\uce58\ub8cc\uc758 \ud6a8\uacfc\ub97c \ubcf4\uc5ec\uc8fc\ub294 \ubd80\uc791\uc6a9\uc774 \ub4dc\ubb38 \uce58\ub8cc\ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ud55c\uc57d\uc744 \uc774\uc6a9\ud55c \ub450\ud1b5\uc758 \uad00\ub9ac\ubc95<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\ud55c\uc57d\uc758 \uae30\uc900\uc740 \ub9dd\ubb38\ubb38\uc808\uc744 \ud1b5\ud574 \ud604\uc7ac\uc758 \uc99d\uc0c1\uacfc \ud658\uc790\uc758 \uccb4\uc9c8, \uc0c1\ud0dc\ub97c \ubcc0\uc99d\ud558\uc5ec \ud6a8\uacfc\uc801\uc778 \uc870\ud569\uc774 \uad6c\uc131\ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ubcd1\uc778\uc5d0 \ub530\ub978 \uc870\ud569\uc740 \uac04\uc591\uc0c1\ud56d(\u809d\u967d\u4e0a\u4ea2)\uc740 \ucc9c\ub9c8\uad6c\ub4f1\uc74c, \uce58\uc790\uccad\uac04\ud0d5, \ub2f4\ud0c1\ub450\ud1b5(\u75f0\u6fc1\u982d\u75db)\uc5d0\ub294 \uad81\uc2e0\ub3c4\ub2f4\ud0d5, \uc5b4\ud608\ub450\ud1b5(\u7600\u8840\u982d\u75db)\uc758 \ud608\ubd80\ucd95\uc5b4\ud0d5, \uc74c\ud608\ud734\ud5c8(\u9670\u8840\u8667\u865b)\ub294 \ub300\ubcf4\uc6d0\uc804\uac00\uac10, \ub300\ubcf4\uc6d0\uc804, \ud48d\uc5f4\uc0c1\uc694(\u98a8\u71b1\u4e0a\u64fe)\ub294 \uccad\uc0c1\uacac\ud1b5\ud0d5, \ud48d\ud55c\ub450\ud1b5(\u98a8\u5bd2\u982d\u75db) \uac19\uc740 \uacbd\uc6b0\uc5d0\ub294 \uad81\uc9c0\ud5a5\uc18c\uc0b0, \ucc9c\uad81\ub2e4\uc870\uc0b0, \uae30\ud5c8\ub450\ud1b5(\u6c23\u865b\u982d\u75db)\uc758 \ubcf4\uc911\uc775\uae30\ud0d5, \ud608\ud5c8\ub450\ud1b5(\u8840\u865b\u982d\u75db)\uc5d0\ub294 \ub2f9\uadc0\ubcf4\ud608\ud0d5 \ub4f1\uc744 \ube48\uc6a9\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub450\ud1b5\uc758 \ud55c\uc57d\ud6a8\uacfc\ub97c \uc5f0\uad6c\ud55c \uac1d\uad00\uc801 \uacb0\uacfc\ub85c\ub294 J of Oriental Neuropsychiatry \ud559\uc220\uc9c0\uc5d0 \uc2e4\ub9b0 \uba54\ud0c0\ubd84\uc11d \uc5f0\uad6c\uac00 \uc788\uc73c\uba70 \ub300\uc870\uc2dc\ud5d8 \uc5f0\uad6c\uacb0\uacfc\ub97c \ubd84\uc11d\ud55c \uacb0\uacfc \ud55c\uc57d\uc744 \ud1b5\ud55c \ubc29\ubc95\uc740 \uc591\uc57d\uacfc \ub3d9\uc2dc\uc5d0 \uc801\uc6a9\ubc1b\uc740 \uacbd\uc6b0\uc5d0\ub3c4 \ubaa8\ub450 \ud6a8\uacfc\uc801\uc774\ub77c\ub294 \uacb0\uacfc\uac00 \ub098\uc654\uc73c\uba70 \ud574\ub85c\uc6b4 \ubd80\uc791\uc6a9\uc774 \uac70\uc758 \uc5c6\uace0 \uc548\uc804\ud558\uc5ec \ud6a8\uacfc\uc801\uc778 \ud558\ub098\uc758 \ubc29\ubc95\uc774\ub77c\uace0 \uae30\ub85d\ud574\uc8fc\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub2e8, \ucc98\ubc29\uc5c6\uc774 \ud658\uc790\uc5d0 \uc758\ud55c \uc784\uc758\ucc98\ubc29\uc73c\ub85c \ubcf5\uc6a9\uc2dc\uc5d0\ub294 \uc2ec\uac01\ud55c \ubd80\uc791\uc6a9\uc744 \ubd88\ub7ec \uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ub450\ud1b5\uc758 \ucd94\ub098\uc801\uc6a9<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\ucd94\ub098\ub97c \uc801\uc6a9\ud574 \ubcf8\ub2e4\uba74 \uadfc\ub9c9\uc758 \uacfc\ub3c4\ud55c \uae34\uc7a5, \uacbd\ucd94\uac00 \uc815\ub82c\uc744 \uc774\ub8e8\uc9c0 \ubabb\ud560 \ub54c \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc774 \ub418\uba70 \uadf8\uc678 \ub300\ubd80\ubd84\uc758 \uc6d0\uc778\ubd88\uba85 \ub450\ud1b5\uc5d0\ub3c4 \uae30\ud608\uc6b4\ud589\uc744 \uc815\uc0c1\ud654\ud558\uace0 \uacbd\ud608\uc744 \uc790\uadf9\ud558\uc5ec \ub450\ud1b5\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">2016\ub144\uc5d0 \ubc1c\ud45c\ub41c \uae34\uc7a5\uc131\ub450\ud1b5\uc5d0 \uad00\ud55c \ub9ac\ubdf0\ub17c\ubb38\uc5d0 \ub530\ub974\uba74 9\ud3b8\uc758 \ub17c\ubb38\uc744 \ubd84\uc11d\ud588\uc744 \ub54c \uc77c\uc0c1\uc0dd\ud65c\uc744 \ud55c \ub300\uc870\uadf8\ub8f9\uc5d0 \ube44\ud574 \uadfc\ub9c9 \ucd94\ub098, \uc815\uace8\ucd94\ub098\ub4f1\uc744 \uc2e4\uc2dc\ud55c \uadf8\ub8f9\uc774 \uc99d\uc0c1\uac1c\uc120\uc5d0 \ud6a8\uacfc\ub97c \ubcf4\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/10\/2026-10-02-7-13-6.jpg\" alt=\"\ub450\ud1b5\uc774 \uc0dd\uae38 \ub54c \ud568\uaed8 \ub098\ud0c0\ub098\ub294 \uc5ec\ub7ec \uc2e0\uccb4 \ubcc0\ud654\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px;text-align: center\">\uac15\ub3d9\uad6c \ucc9c\ud638\ub3d9 \ucc9c\ud638\uc704\ub4dc\ud55c\uc758\uc6d0<\/h2>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\uc8fc\uc18c: \uac15\ub3d9\uad6c \uc62c\ub9bc\ud53d\ub85c78\uae38 60, \uc911\ud765 S \ud074\ub798\uc2a4 \uc0c1\uac00 3\ub3d9 2\uce35 230\ud638<\/p>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\uc804\ud654\ubc88\ud638: 02-470-0365<\/p>\n<p style=\"margin: 1.5em 0 0.5em 0;text-align: center\">\uc9c4\ub8cc\uc2dc\uac04<\/p>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\u2606 \uc6d4 ~ \uae08: \uc624\uc804 9\uc2dc 30\ubd84 ~ \uc624\ud6c4 8\uc2dc 30\ubd84(\uc810\uc2ec1~2\uc2dc)<\/p>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\u2606 \ud1a0,\uc77c\uc694\uc77c: \uc624\uc804 9\uc2dc 30\ubd84 ~ \uc624\ud6c4 2\uc2dc (\uc810\uc2ec\uc2dc\uac04 \uc5c6\uc774 \uc9c4\ub8cc)<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/10\/2026-10-02-7-13-7.jpg\" alt=\"\ub450\ud1b5\uc774 \uc0dd\uae38 \ub54c \ud568\uaed8 \ub098\ud0c0\ub098\ub294 \uc5ec\ub7ec \uc2e0\uccb4 \ubcc0\ud654\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 2.5em 0 0 0;font-size: 0.9em;text-align: center\">#\uac15\ub3d9\uad6c\ucc9c\ud638\ub3d9\ud55c\uc758\uc6d0 #\uac15\ub3d9\uad6c\ucc9c\ud638\ub3d9\ub450\ud1b5 #\uac15\ub3d9\uad6c\ucc9c\ud638\ub3d9\ud3b8\ub450\ud1b5\uc6d0\uc778 #\uac15\ub3d9\uad6c\ucc9c\ud638\ub3d9\uad70\ubc1c\uc131\ub450\ud1b5<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub450\ud1b5\uc740 \uac00\ubccd\uac8c\ub77c\ub3c4 \ud55c\ubc88\uc529\uc740 \uacaa\uc5b4\ubcfc \uc218 \uc788\ub294 \uc9c8\ud658\uc73c\ub85c, \ud559\ub839\uae30 \uc544\uc774\ubd80\ud130 \ub178\ub839\uce35\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc5f0\ub839\ub300\uc5d0\uc11c \uc99d\uc0c1\uc744 \uacaa\uc744 \uc218 \uc788\uace0 \uc6d0\uc778 \uc5c6\uc774 \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\uac00 \ub300\ubd80\ubd84\uc744 \ucc28\uc9c0\ud569\ub2c8\ub2e4. \ub300\uccb4\uc801\uc73c\ub85c \uc9c0\uc18d\uc2dc\uac04\uc774 \uc9e7\uc544\uc11c \ubcf4\ud1b5\uc740 \ub118\uaca8\ubc84\ub9ac\uac8c \ub418\ub294\ub370, \ub2e8\uc21c\ud558\uc9c0 \uc54a\uc740 \uacbd\uc6b0 \uc0c1\ub2f9\ud788 \uc9c0\uc18d\uc801\uc778 \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud558\uc5ec \uc0dd\ud65c\uc911\uc5d0 \uc57d\uc73c\ub85c \ubc84\ud168\uc57c\ub9cc\ud558\ub294 \uc0c1\ud669\uc744 \uc811\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798\uc5d0\uc11c \ubcf4\uc2e4 \ub0b4\uc6a9\uc740 \uc798 \uc548\ub2e4\uace0 \uc0dd\uac01\ud55c \ub450\ud1b5\uc774 \ubb34\uc5c7\uc778\uc9c0 \uba74\ubc00\ud558\uac8c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc8fc\uc758\ud574\uc57c\ud558\ub294 \ub450\ud1b5 \ub3d9\ubc18\uc99d\uc0c1 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":318,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pain"],"_links":{"self":[{"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/posts\/324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/chwith.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=324"}],"version-history":[{"count":0,"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/posts\/324\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/media\/318"}],"wp:attachment":[{"href":"https:\/\/chwith.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chwith.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chwith.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}