{"id":261,"date":"2026-09-23T06:22:50","date_gmt":"2026-09-23T06:22:50","guid":{"rendered":"https:\/\/chwith.org\/?p=261"},"modified":"2026-09-23T06:22:50","modified_gmt":"2026-09-23T06:22:50","slug":"%eb%b0%98%eb%b3%b5%eb%90%98%eb%8a%94-%ec%83%9d%ea%b0%81%ea%b3%bc-%ed%96%89%eb%8f%99%ec%9c%bc%eb%a1%9c-%ec%82%b4%ed%8e%b4%eb%b3%b4%eb%8a%94-%ea%b0%95%eb%b0%95%ec%a6%9d%ec%9d%98-%ed%8a%b9%ec%a7%95","status":"publish","type":"post","link":"https:\/\/chwith.org\/?p=261","title":{"rendered":"\ubc18\ubcf5\ub418\ub294 \uc0dd\uac01\uacfc \ud589\ub3d9\uc73c\ub85c \uc0b4\ud3b4\ubcf4\ub294 \uac15\ubc15\uc99d\uc758 \ud2b9\uc9d5"},"content":{"rendered":"<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/09\/2026-09-23-7-13-1.jpg\" alt=\"\ubc18\ubcf5\ub418\ub294 \uc0dd\uac01\uacfc \ud589\ub3d9\uc73c\ub85c \uc0b4\ud3b4\ubcf4\ub294 \uac15\ubc15\uc99d\uc758 \ud2b9\uc9d5\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 0 0 1.5em 0\">\uac15\ubc15\uc99d\uc73c\ub85c \ubd88\ub9ac\ub294 \uc9c8\ud658\uc740 \ub0b4 \uc0dd\uac01,\ud589\ub3d9\uc774 \uc27d\uac8c \ucee8\ud2b8\ub864\ub418\uc9c0 \uc54a\ub294 \uc2ec\uac01\ud55c \ubd88\uc548\uc7a5\uc560 \uc911 \ud558\ub098\ub85c, \ubd88\uc548\uc774\ub098 \uace0\ud1b5\uc744 \uc77c\uc73c\ud0a4\ub294 \uac15\ubc15\uc0ac\uace0\uc640 \uadf8 \uace0\ud1b5\uc744 \uc904\uc774\uae30 \uc704\ud55c \ud2b9\uc815 \uac15\ubc15\uc801\uc778 \ud589\ub3d9\uc73c\ub85c \uc124\uba85\ub418\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uac15\ubc15\uc99d\uc138 \uc9c8\ud658\uc790\ub4e4\uc740 \ubcf8\uc778\uc774 \uac15\ubc15\uc99d\uc138\uc5d0 \ud574\ub2f9\ud558\ub294 \uac83\uc744 \uc9c4\uc989\uc5d0 \uc778\uc9c0\ud558\uace0 \uc788\uc5c8\uc9c0\ub9cc \ub300\ucc98\ud574\uc57c \ud55c\ub2e4\ub294 \uc0dd\uac01\uc744 \ubabb \ud55c \uccb4 \uc810\uc810 \ub354 \uae4a\uc5b4\uc9c0\uac70\ub098 \uc9c8\ud658\uc758 \ubc94\uc704\uac00 \ud655\ub300\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ubcf4\ud1b5\uc740 \uae09\uaca9\ud55c \ucda9\uaca9\uc5d0 \uc758\ud574 \uacaa\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc740\ub370 \ud63c\uc790\ub9cc \ub059\ub059 \uc553\ub2e4\uac00\ub294 \ubcf8\uc778\uc758 \uc99d\uc0c1\uc744 \ub354 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc5b4 \ub300\ucc98\ub97c \uc11c\ub458\ub7ec\uc57c \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub098\ub3c4 \ubaa8\ub974\uac8c \ub0b4\uac00 \uac15\ubc15\uc99d\uc0c1\uc73c\ub85c \uace0\ud1b5\uc744 \uacaa\uace0 \uc788\ub2e4\uba74 \ud604\uc7ac \uc774 \uae00\uc744 \uc720\uc2ec\ud788 \uc77d\uc5b4\ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/09\/2026-09-23-7-13-2.jpg\" alt=\"\ubc18\ubcf5\ub418\ub294 \uc0dd\uac01\uacfc \ud589\ub3d9\uc73c\ub85c \uc0b4\ud3b4\ubcf4\ub294 \uac15\ubc15\uc99d\uc758 \ud2b9\uc9d5\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uac15\ubc15\uc99d\uacfc \uc5f0\uad00\ub41c \ud574\ubd80\uc0dd\ub9ac\ud559<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc5f0\uad00\ub41c \ub1cc\uc758 \uc601\uc5ed\uc73c\ub85c \uc778\uc9c0 \ubc0f \ud589\ub3d9 \uacfc\uc815\uc5d0 \uad00\uc5ec\ud558\ub294 \uc120\uc870\uccb4-\ub300\ub1cc \ud53c\uc9c8\uc758 \uc5f0\uacb0 \uc2e0\uacbd\uad6c\uc870 \ubd80\uc704\uac00 \uac15\ubc15\uc99d\uc758 \ud575\uc2ec \ub1cc \uae30\uc804\uc73c\ub85c \uaf3d\ud788\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uae30\uc800\ud575 \ubd80\uc704\uc758 \uc120\uc870\uccb4\ub294 \ub2e4\uc218\uc758 \uc2e0\uacbd\ub9dd\uc774 \uc774\ub8e8\uace0\uc788\uc73c\uba70 \ub300\ub1cc\ud53c\uc9c8\uacfc \uc5f0\uad00\ud558\uc5ec \ub3d9\uae30\ubd80\uc5ec, \uc6b4\ub3d9, \uc5b5\uc81c\uc81c\uc5b4 \ub4f1\uc758 \uae30\ub2a5\uc744 \uc2e4\ud589\ud558\uba70, \ucd5c\uadfc\uc758 \uc5f0\uad6c\uc5d0 \uc758\ud558\uba74 \uc120\uc870\uccb4 \ud68c\ub85c\uac00 \ub9e4\uc6b0 \ubd88\uade0\ud615 \ud55c\uac83\uc744 \uc54c\ub824\uc8fc\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/09\/2026-09-23-7-13-3.jpg\" alt=\"\ubc18\ubcf5\ub418\ub294 \uc0dd\uac01\uacfc \ud589\ub3d9\uc73c\ub85c \uc0b4\ud3b4\ubcf4\ub294 \uac15\ubc15\uc99d\uc758 \ud2b9\uc9d5\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uac15\ubc15\uc7a5\uc560(OCD)<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uac15\ubc15\uc7a5\uc560 \ud310\ub2e8\uc740 \uc804\uc138\uacc4\uc801\uc73c\ub85c \ucc44\ud0dd\ud55c DSM-5\uc5d0 \ub530\ub974\uba74, \ucda9\ub3d9\uc801\uc73c\ub85c \uc6d0\ud558\uc9c0 \uc54a\ub294 \ubc29\uc2dd\uc73c\ub85c \uacbd\ud5d8\ub418\ub294 \uac15\ubc15\uc0ac\uace0(\uac15\ubc15\uad00\ub150)\uacfc \uace0\ud1b5\uc744 \ud68c\ud53c\ud558\uae30 \uc704\ud574 \ubc18\ubcf5\uc131\uc744 \uc694\uad6c\ud558\ub294 \ud589\ub3d9\ub4e4\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc774\uac19\uc740 \uac15\ubc15\uc758 \uc99d\uc0c1\uc774 \ubc18\ubcf5\ub418\ub294 \uc0c1\ud0dc\uc5d0 \uc788\uace0 \uc0dd\ud65c\uc5d0 \uc2ec\uac01\ud55c \uace0\ud1b5\uc774 \uc788\uc73c\uba70, \uac15\ubc15\uc99d\uc0c1\uc740 \ubb3c\uc9c8(\uc57d\ubb3c\ub0a8\uc6a9 \ub4f1)\uc758 \uc0dd\ub9ac\uc801\ud6a8\uacfc\ub098 \ub610 \ub2e4\ub978 \uc758\ud559\uc801 \uc9c8\ud658\uc5d0 \uc758\ud55c\uac83\uc774 \uc544\ub2c8\ub77c\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc2a4\uc2a4\ub85c\ub3c4 \uc815\uc0c1\uc801\uc774\uc9c0 \uc54a\uc74c\uc744 \uc778\uc9c0\ud558\uace0, \uc815\uc2e0\uacfc\uc801 \uc9c8\ud658\uc744 \uac00\uc9c0\uace0\uc788\uc9c0 \uc54a\ub2e4\uba74 \ubcf8 \uc9c8\ud658\uc73c\ub85c \uc9c4\ub2e8\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc99d\uc0c1\uc758 \uc720\ud615<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\ub204\uad6c\ub098 \uac00\uc9c0\uace0 \uc788\uc744\ubc95\ud55c \uc99d\uc0c1\uc740 \uac15\ubc15\uc0ac\uace0\uc640 \uac15\ubc15\ud589\ub3d9\uc73c\ub85c \ub098\ub20c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub9ce\uc774 \uc54c\ub824\uc9c4 \uc99d\uc0c1\uc758 \uc720\ud615\uc5d0\ub294 \ubc84\ub9ac\uc9c0 \ubabb\ud558\ub294 \uc800\uc7a5\uac15\ubc15\uc99d(\u8caf\u85cf\u5f3a\u8feb\u75c7), \uccad\uacb0\uc5d0 \uc5c4\uccad\ub09c \uc9d1\ucc29\uc744 \ubcf4\uc774\ub294 \uac15\ubc15, \uc22b\uc790\uc5d0 \ub300\ud55c \uace0\uc9d1\uc73c\ub85c \uc778\ud55c \uac15\ubc15, \ubcf8\uc778 \uc678\ubaa8\ub97c \ube44\ud558\ud558\uace0 \uc131\ud615\uc744 \ubc18\ubcf5\ud558\ub294 \uac15\ubc15 \ub4f1 \uc591\uc0c1\ub3c4 \ub2e4\uc591\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc774\ub7ec\ud55c \ud589\ub3d9\uc774\ub098 \uc0dd\uac01\ub4e4\uc740 \ub098\ub3c4 \ubaa8\ub974\uac8c \ud589\ud560\uc218 \uc788\ub294 \ud589\ub3d9\ub4e4\uc774\uc9c0\ub9cc \ube44\ud569\ub9ac\uc801\uc778 \ud328\ud134\uc73c\ub85c \uc815\uc791 \ud574\uc57c\ud560 \uc77c\uc5d0 \uc804\ub150\ud560 \uc218 \uc5c6\ub2e4\uba74 \ub098\uc11c\uc11c \uad00\ub9ac\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc99d\uc0c1\ub4e4\ub85c \uc778\ud558\uc5ec \uc18c\ube44\ud574\uc57c \ud558\ub294 \uc2dc\uac04, \uadf8\ub54c\ubb38\uc5d0 \ubc00\ub9ac\uace0\uc57c \ub9c8\ub294 \ub0a8\uc740 \uc77c\ub4e4, \ud589\ub3d9\uc744 \uc800\uc9c0\ud558\ub824\ub294 \ub178\ub825 \ub4f1\uc758 \uc790\ub8cc\ub97c \ubaa8\uc544\uc11c \ubc18\uad6c\uc870\ud654\ub41c \uac15\ubc15 \uc7a5\uc560\uc758 \ud3c9\uac00 \ubc29\ubc95\uc778 Y-BOCS\ub85c \uc2ec\uac01\uc131\uc744 \ud310\ub2e8\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/09\/2026-09-23-7-13-4.jpg\" alt=\"\ubc18\ubcf5\ub418\ub294 \uc0dd\uac01\uacfc \ud589\ub3d9\uc73c\ub85c \uc0b4\ud3b4\ubcf4\ub294 \uac15\ubc15\uc99d\uc758 \ud2b9\uc9d5\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc6d0\uc778\uc740?<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uac15\ubc15\uc99d\uc774 \ubc1c\ubcd1\ud558\uac8c \ub418\ub294 \uacc4\uae30\ub294 \uc0dd\uac01\ubcf4\ub2e4 \ubcf5\uc7a1\ud558\uac70\ub098 \uacb0\uc815\uc801\uc774\uc9c0 \uc54a\uace0 \uadfc\ubcf8 \uc6d0\uc778\uc5d0\ub294 \ub1cc\uc758 \ud2b9\uc815 \ubd80\uc704\uc758 \uae30\ub2a5\uacfc \uad6c\uc870\uc774\uc0c1\uc73c\ub85c \ubc1c\ud45c\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub2e4\uc591\ud55c \uacac\ud574 \uc911 \uc0dd\ubb3c\ud559\uc801\uc778 \uc6d0\uc778\uc73c\ub85c \ubcf4\uba74 \ucda9\ub3d9\uc131, \uacf5\uaca9\uc131, \ubd88\uc548 \ub4f1\uacfc \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\ub294 \uc138\ub85c\ud1a0\ub2cc\uc758 \uc2dc\uc2a4\ud15c \ubb38\uc81c\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\uba70, \uc774\ub7ec\ud55c \uc6d0\uc778\uc5d0\ub294 \uc138\ub85c\ud1a0\ub2cc\uc744 \uc791\ub3d9\ud558\uac8c \ud574\uc8fc\ub294 \uc57d\ubb3c\ub85c \uc4f0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc804\ub450\uc5fd\uacfc \ubc14\ub2e5\ud575\uc5d0\uc11c \uc5f0\uacb0\ud558\ub294 \ube44\uc815\uc0c1\uc801\uc778 \ub1cc\uc2e0\uacbd\uc758 \ud65c\ub3d9\uc73c\ub85c \ubc1c\ubcd1\ud558\uba70 \uc608\ub85c \ub4e4\uba74 \uac04\uc9c8\ud658\uc790 \ub4f1\uc5d0\uac8c\uc11c \uc99d\uc0c1\uc758 \ube48\ub3c4\uac00 \uc99d\uac00\ud558\ub294 \uc0ac\ub840\uac00 \uc608\uac00 \ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub2e4\ub978 \ubd84\uc57c\uc778 \uc2ec\ub9ac\ud559 \uc774\ub860\uc758 \uad00\uc810\uc5d0\uc11c\ub294 \uc6b0\uc6b8\uc99d \ub4f1\uc744 \uacaa\uace0\uc788\ub294 \uc0c1\ud669\uc5d0\uc11c \ubc18\ubcf5\uc801\uc778 \ud589\ub3d9\uc744 \uc2dc\uc791\ud558\uac8c \ub428\uc73c\ub85c\uc368 \uace7 \uc9c8\ud658\uc73c\ub85c \uc9c4\ud589\ub41c\ub2e4\ub294 \uc8fc\uc7a5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc720\ubcd1\ub960\uc740 \uc5b4\ub290\uc815\ub3c4?<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc8fc\ubcc0\uc5d0\uc11c \ub9ce\uc774 \ubcfc \uc218 \uc788\uc73c\uba70 \ud3c9\uade0 2%\ub300\uc758 \uc720\ubcd1\ub960\ub85c \uac15\ubc15\uc99d \uc9c4\ub2e8 \uc774\ub77c\uace0 \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub0a8\uc131\ubcf4\ub2e4\ub294 \uc5ec\uc131\uc5d0\uac8c \ub9ce\uace0 TV\uc5d0\ub098\uc624\ub294 \uc720\uba85\uc778\ub4e4\ub3c4 \uc790\uc8fc \ubcfc \uc218 \uc788\uc5b4 \ub0af\uc124\uc9c0 \uc54a\uc73c\uba70, \uc77c\uc0c1\uc5d0\uc11c \uc548\ud558\uba74 \ud5c8\uc804\ud55c \ud589\ub3d9\ub4e4\uc774 \uc5b4\ub290\uc0c8 \uc815\ub3c4\uac00 \uc2ec\ud574\uc9c4\ub2e4\uba74 \uac15\ubc15\uc7a5\uc560\ub85c \ud310\ub2e8\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc778\uc9c0\ud558\uace0\ub294 \uc788\uc9c0\ub9cc \ub0a0 \uc774\uc0c1\ud558\uac8c \ubcf4\uc9c0\uc54a\uc744\uae4c \ud558\uc5ec \ud574\uacb0\uc774 \ub2a6\uc5b4\uc9c0\uae30\uc5d0 \uc9c4\ub2e8\uc744 \ubc1b\ub294\ub370 \ud3c9\uade0 10\ub144 \uc774\uc0c1 \uac78\ub9b0\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc77c\uc0c1\uc18d \uad00\ub9ac\ud558\ub294 \ubc29\ubc95<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc2a4\uc2a4\ub85c \uad00\ub9ac\ud558\ub294 \ubc29\ubc95\uc5d0\uc11c \ub3c4\uc6c0\uc5c6\uc774 \uc2a4\uc2a4\ub85c \ud560\uc218\uc788\ub294 \ubc29\ubc95\uc740 \uc778\uc9c0\ub418\ub294 \uc21c\uac04 \ubc14\ub85c \uba48\ucd94\ub294\uac83\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uac15\ubc15\uc801 \ud589\ub3d9\uc740 \ub05d\uc5c6\uc774 \uc19f\uc544\ub098\ub294 \uac71\uc815\uc744 \uc7a0\uc7ac\uc6b0\uae30 \uc704\ud574\uc11c \ud558\ub294 \ud589\ub3d9\uc774\uc9c0\ub9cc \uc624\ud788\ub824 \uc545\uc21c\ud658\uc774 \uac70\ub4ed\ub418\ubbc0\ub85c, \ud589\ub3d9\uc744 \ucd5c\uc18c\ud654 \ud558\ub294\uac83\uc774 \ud575\uc2ec \ud3ec\uc778\ud2b8 \uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">1) \uc774 \uc21c\uac04 \uc2e4\ucc9c\ud558\uace0\uc2f6\uc740 \ud589\ub3d9\uc774 \uac15\ubc15\uc801 \uc0ac\uace0\uc5d0 \uc758\ud55c \uac83\uc778\uc9c0 \ud55c\uac78\uc74c \ubb3c\ub7ec\uc11c \uc0dd\uac01\ud574\ubd10\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">2) \uac15\ubc15\ud589\ub3d9\uc784\uc744 \uc778\uc9c0\ud558\ub294 \uc21c\uac04 \ud589\ub3d9\uc744 \ubc14\ub85c \uc911\ub2e8\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">3) \ud589\uc704\uc5d0 \ub300\ud55c \uc0dd\uac01\uc774 \uac15\ud558\uac8c \ub4e4 \ub54c\ub3c4 \ubcf8\uc778 \ucd5c\ub300\uce58\uc758 \ub178\ub825\uc744 \ud558\uc5ec \ud589\ub3d9\uc744 \uc9c0\uc5f0\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">4) \uc6b4\ub3d9\uc774\ub098 \ucde8\ubbf8\ud65c\ub3d9 \ub4f1\uc744 \uac1c\ubc1c\ud558\uc5ec \uac07\ud78c \uc0dd\ud65c\uc5d0 \ubcc0\ud654\ub97c \uc8fc\ub294\uac83\ub3c4 \ud589\ub3d9\uc758 \ube48\ub3c4\uc218\ub97c \ub0ae\ucdb0\uc90d\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uac15\ubc15\uc99d\uc758 \uc5f0\uad6c<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc77c\ubc18\uc801\uc778 \uce58\ub8cc \ubc29\ubc95\uc73c\ub85c\ub294 \ud06c\uac8c \ub450\uac00\uc9c0(\uc57d\ubb3c, \uc778\uc9c0\ud589\ub3d9)\uc778\ub370 \uc9c0\uae08\uae4c\uc9c0\uc5d0\uc11c\ub294 \uc57d\ubb3c\uc774 \uba3c\uc800 \uace0\ub824\ub418\uc5c8\uc73c\ub098 \ud604\uc7ac\ub294 \ud589\ub3d9\uc744 \uba3c\uc800 \uc2dc\ud589\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc8fc\ub85c \uc801\uc6a9\ub418\ub294 \uc57d\ubb3c\ub85c \ud56d \uc6b0\uc6b8\uc81c\uc778 \uc120\ud0dd\uc801 \uc138\ub85c\ud1a0\ub2cc \uc7ac\ud761\uc218 \uc5b5\uc81c\uc81c\uac00 \uc0ac\uc6a9\ub418\uba70 \ube44\uad50\uc801 \uc548\uc804\ud55c \uc2dc\ud0c8\ub85c\ud504\ub78c \ub4f1\uc774 \uc0ac\uc6a9\ub429\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud639 SSRI\uac00 \ud6a8\uacfc\uac00 \uc5c6\ub2e4\uba74 TCA\uacc4 \uc57d\ubb3c\uc778 \ud504\ub85c\ud504\ub77c\ub180\ub864, \ubca4\uc870\ub514\uc544\uc81c\ud540 \ub4f1\uc744 \uc4f0\uae30\ub3c4 \ud558\uc9c0\ub9cc \ub178\uc778\ud658\uc790\uc5d0\uac8c\ub294 \uc870\uc2ec\uc2a4\ub7ec\uc6b4 \uba74\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc778\uc9c0\ud589\ub3d9\uad50\uc815\uc740(CBT) \uc0dd\uac01\uc744 \uad50\uc815\ud558\ub294 \uc778\uc9c0 \uad50\uc815\uacfc \uc790\uadf9\uc5d0 \ub178\ucd9c \ud6c4 \ud589\ub3d9\uc744 \ucc38\uc544\ubcf4\ub294 \ud589\ub3d9\uac1c\uc120\uc774 \ubcd1\ud589\ub41c \uac1c\uc120\ubc95\uc73c\ub85c \ub450\ub824\uc6c0\uc758 \ub300\uc0c1\uc744 \uc9c1\uc811 \uacbd\ud5d8\ud588\uc744 \ub54c \uac10\uc815\uc774\ub098 \uc2e0\uccb4\uc758 \ubc18\uc751\uc744 \uc0b4\ud3b4 \uc720\uc5f0\ud558\uac8c \ud589\ub3d9\ud560 \uac83\uc744 \ucd09\uad6c\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud55c\uc758\ud559\uc5d0\uc11c \ubcf4\ub294 \uac15\ubc15\uc99d\uc740 \uc804\uc99d(\u7672\u8b49), \uc7a5\uc870(\u81df\u8e81) \ub4f1\uc758 \ubd84\ub958\uc5d0 \uc18d\ud55c\ub2e4\ubcf4\uc544 \uac04\uae30\uc6b8\uacb0(\u809d\u6c23\u9b31\u7d50), \uc2ec\uc74c\ud5c8\uc99d(\u5fc3\u9670\u865b\u8b49) \ub4f1\uc744 \ubcd1\uc778\uc73c\ub85c \ubcf4\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub530\ub77c\uc11c \uac1c\uc120\uc758 \ubc29\ud5a5\uc740 \ud589\uae30\uac1c\uc6b8(\u884c\u6c23\u958b\u9b31), \uc591\ud608\uc720\uac04(\u990a\u8840\u67d4\u809d) \ub4f1\uc774 \uc801\uc6a9\ub418\uace0 \uae30\ubcf8\ud55c\uc758\ud559\uc801\uc778 \ubc29\ubc95\uc744 \ubc14\ud0d5\uc73c\ub85c \uad6c\uc131\ud558\uc5ec \uc9c4\ud589\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/09\/2026-09-23-7-13-6.jpg\" alt=\"\ubc18\ubcf5\ub418\ub294 \uc0dd\uac01\uacfc \ud589\ub3d9\uc73c\ub85c \uc0b4\ud3b4\ubcf4\ub294 \uac15\ubc15\uc99d\uc758 \ud2b9\uc9d5\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px;text-align: center\">\uac15\ub3d9\uad6c \ucc9c\ud638\ub3d9 \ucc9c\ud638\uc704\ub4dc\ud55c\uc758\uc6d0<\/h2>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\uc8fc\uc18c: \uac15\ub3d9\uad6c \uc62c\ub9bc\ud53d\ub85c78\uae38 60, \uc911\ud765 S \ud074\ub798\uc2a4 \uc0c1\uac00 3\ub3d9 2\uce35 230\ud638<\/p>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\uc804\ud654\ubc88\ud638: 02-470-0365<\/p>\n<p style=\"margin: 1.5em 0 0.5em 0;text-align: center\">\uc9c4\ub8cc\uc2dc\uac04<\/p>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\u203b \uc6d4 ~ \uae08: \uc624\uc804 9\uc2dc 30\ubd84 ~ \uc624\ud6c4 8\uc2dc 30\ubd84(\uc810\uc2ec1~2\uc2dc)<\/p>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\u203b \ud1a0,\uc77c\uc694\uc77c: \uc624\uc804 9\uc2dc 30\ubd84 ~ \uc624\ud6c4 2\uc2dc (\uc810\uc2ec\uc2dc\uac04 \uc5c6\uc774 \uc9c4\ub8cc)<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/09\/2026-09-23-7-13-7.jpg\" alt=\"\ubc18\ubcf5\ub418\ub294 \uc0dd\uac01\uacfc \ud589\ub3d9\uc73c\ub85c \uc0b4\ud3b4\ubcf4\ub294 \uac15\ubc15\uc99d\uc758 \ud2b9\uc9d5\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 2.5em 0 0 0;font-size: 0.9em;text-align: center\">#\uac15\ub3d9\uad6c\ucc9c\ud638\ub3d9\ud55c\uc758\uc6d0 #\uac15\ub3d9\uad6c\ucc9c\ud638\ub3d9\uac15\ubc15\uc99d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uac15\ubc15\uc99d\uc73c\ub85c \ubd88\ub9ac\ub294 \uc9c8\ud658\uc740 \ub0b4 \uc0dd\uac01,\ud589\ub3d9\uc774 \uc27d\uac8c \ucee8\ud2b8\ub864\ub418\uc9c0 \uc54a\ub294 \uc2ec\uac01\ud55c \ubd88\uc548\uc7a5\uc560 \uc911 \ud558\ub098\ub85c, \ubd88\uc548\uc774\ub098 \uace0\ud1b5\uc744 \uc77c\uc73c\ud0a4\ub294 \uac15\ubc15\uc0ac\uace0\uc640 \uadf8 \uace0\ud1b5\uc744 \uc904\uc774\uae30 \uc704\ud55c \ud2b9\uc815 \uac15\ubc15\uc801\uc778 \ud589\ub3d9\uc73c\ub85c \uc124\uba85\ub418\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uac15\ubc15\uc99d\uc138 \uc9c8\ud658\uc790\ub4e4\uc740 \ubcf8\uc778\uc774 \uac15\ubc15\uc99d\uc138\uc5d0 \ud574\ub2f9\ud558\ub294 \uac83\uc744 \uc9c4\uc989\uc5d0 \uc778\uc9c0\ud558\uace0 \uc788\uc5c8\uc9c0\ub9cc \ub300\ucc98\ud574\uc57c \ud55c\ub2e4\ub294 \uc0dd\uac01\uc744 \ubabb \ud55c \uccb4 \uc810\uc810 \ub354 \uae4a\uc5b4\uc9c0\uac70\ub098 \uc9c8\ud658\uc758 \ubc94\uc704\uac00 \ud655\ub300\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ubcf4\ud1b5\uc740 \uae09\uaca9\ud55c \ucda9\uaca9\uc5d0 \uc758\ud574 \uacaa\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc740\ub370 \ud63c\uc790\ub9cc [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychiatry"],"_links":{"self":[{"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/posts\/261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/chwith.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=261"}],"version-history":[{"count":0,"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/posts\/261\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/media\/255"}],"wp:attachment":[{"href":"https:\/\/chwith.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chwith.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chwith.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}