{"id":212,"date":"2026-09-15T15:02:39","date_gmt":"2026-09-15T15:02:39","guid":{"rendered":"https:\/\/chwith.org\/?p=212"},"modified":"2026-09-15T15:02:39","modified_gmt":"2026-09-15T15:02:39","slug":"%eb%b6%88%eb%a9%b4%ec%a6%9d-%ec%96%b4%eb%a0%b5%ea%b2%8c-%ec%9e%a0%eb%93%a4%ec%96%b4%eb%8f%84-%ec%95%84%ec%b9%a8-%ed%94%bc%eb%a1%9c%ea%b0%80-%ed%92%80%eb%a6%ac%ec%a7%80-%ec%95%8a%ec%9d%84-%eb%95%8c","status":"publish","type":"post","link":"https:\/\/chwith.org\/?p=212","title":{"rendered":"\ubd88\uba74\uc99d, \uc5b4\ub835\uac8c \uc7a0\ub4e4\uc5b4\ub3c4 \uc544\uce68 \ud53c\ub85c\uac00 \ud480\ub9ac\uc9c0 \uc54a\uc744 \ub54c"},"content":{"rendered":"<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/09\/2026-09-16-7-13-1.jpg\" alt=\"\ubd88\uba74\uc99d, \uc5b4\ub835\uac8c \uc7a0\ub4e4\uc5b4\ub3c4 \uc544\uce68 \ud53c\ub85c\uac00 \ud480\ub9ac\uc9c0 \uc54a\uc744 \ub54c\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 0 0 1.5em 0\">\uc5f0\uad6c\uc5d0 \uc758\ud558\uba74 \uc804\uccb4\uc778\uad6c\uc758 \uc57d 1\/4\uc740 \uc790\ub2e4\uac00 \uae6c\ud6c4 \uc7a0\ub4e4\uc9c0 \ubabb\ud574\uc11c \uc721\uccb4\uc801\uc778 \ud53c\ub85c\uac10\uc73c\ub85c \uc77c\uc0c1\ub9c8\uc800 \uc704\ud611\ubc1b\uc744 \ub54c\uac00 \ub298\uc5b4\ub098\uace0 \uc788\ub2e4\uace0\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud070 \ubd88\ud3b8\uc774 \uc788\uc74c\uc5d0\ub3c4 \uadf8\ub0e5 \ub118\uaca8\ubc84\ub9ac\uba70 \uc7a5\uae30\uac04 \uace0\uc0dd\ud558\ub294 \uc77c\uc774 \ub9ce\uc544\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc815\uc11c\uc801\uc778 \uc548\uc815\uc744 \ub3c4\uc6b0\ub294 \ub4f1\uc758 \ud734\uc2dd\uc774 \uc5c6\ub2e4\uba74 \uc545\uc21c\ud658\uc774 \ubc18\ubcf5\ub418\uba74\uc11c \ud3c9\ubc94\ud55c \uc77c\uc0c1\uc774 \ud754\ub4e4\ub9b4 \uc218\ub3c4 \uc788\uc5b4 \uc870\uae08 \ub354 \uc138\uc2ec\ud788 \ub3cc\ubcfc \ud544\uc694\uac00 \uc788\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ubd88\uba74\uc99d\uc744 \uc5b4\ub5bb\uac8c \uad00\ub9ac\ud574\uc57c\ud558\ub294\uc9c0 \uc18c\uac1c\ud558\ub2c8 \uc798 \uc77d\uc5b4\ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/09\/2026-09-16-7-13-2.jpg\" alt=\"\ubd88\uba74\uc99d, \uc5b4\ub835\uac8c \uc7a0\ub4e4\uc5b4\ub3c4 \uc544\uce68 \ud53c\ub85c\uac00 \ud480\ub9ac\uc9c0 \uc54a\uc744 \ub54c\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ub0b4\uac8c \ud544\uc694\ud55c \uc218\uba74\uc2dc\uac04\uc740?<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc57c\uac04\uc5d0 \uc218\uba74\uc758 \uc8fc\uae30\ub294 \ube44\ub818\uc218\uba74 \uc0c1\ud0dc\uc640 \uae68\uc5b4 \uc788\ub294\uac83\uc5d0 \uac00\uae4c\uc6b4 \ub818\uc218\uba74 (REM \u7761\u7720)\uc73c\ub85c \ub098\ub204\uace0\uc788\ub294\ub370, \uc774 \ub450 \uc218\uba74\uc758 \ucc28\uc774\ub294 \uc81c\ub300\ub85c \ub41c \ud734\uc2dd\uc744 \ucde8\ud558\uc9c0 \ubabb\ud558\ub294 \ub818\uc218\uba74\uc740 \ub450 \ub208\ub3d9\uc790\uac00 \uc654\ub2e4\uac14\ub2e4 \ud558\uace0 \ubd88\uaddc\uce59\ud55c \uc2ec\ud608\uad00\uacc4 \uae30\ub2a5 \ubcc0\ud654\uac00 \uc788\uc73c\uba70, \ud638\ud761\uacfc \ub9e5\ubc15\uc774 \ub354\uc6b1 \ub290\ub824\uc9c0\ub294 \uc0c1\ud0dc\ub294 \ube44\ub818\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc218\uba74\uc8fc\uae30\uc758 \uccab \ub2e8\uacc4\uc758 \ub818\uc218\uba74\uc740 \uce68\uc2e4\uc5d0 \ub4e4\uc5b4 \ud3c9\uade0 90\ubd84\uc815\ub3c4 \uc9c0\ub09c \ud6c4 \ucc3e\uc544\uc624\uac8c \ub418\ub294\ub370, \uc774 \ub2e8\uacc4 \ub1cc\ud30c\ub294 \uac01\uc131\uc2dc\uc640 \ube44\uc2b7\ud55c \uc0c1\ud0dc\uc774\uba70 \uafc8\uc744 \uafb8\uc9c0\ub9cc \ud589\ub3d9\uc744 \uc9c1\uc811\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc218\uba74\uc2dc\uac04\uc740 \ub098\uc774\ub300\ubcc4\ub85c \ub2ec\ub77c\uc9c0\ub294\ub370 \uc720\uc544(\ub9cc 1-2\uc138)\ub294 11-14\uc2dc\uac04\uc758 \uc218\uba74\uc774 \ud544\uc694\ud558\uba70, \ub9cc 14-17\uc138\uc758 \uccad\uc18c\ub144\uc740 8-10\uc2dc\uac04, \uc77c\ubc18 20\uc138\uc774\uc0c1 \uc131\uc778\ub4e4\uc740 7~9\uc2dc\uac04, 60\uc138 \uc774\uc0c1 \uace0\ub839\uce35\uc740 7\uc2dc\uac04 \uc815\ub3c4\uc758 \uc218\uba74\uc744 \ud574\uc57c \uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/09\/2026-09-16-7-13-3.jpg\" alt=\"\ubd88\uba74\uc99d, \uc5b4\ub835\uac8c \uc7a0\ub4e4\uc5b4\ub3c4 \uc544\uce68 \ud53c\ub85c\uac00 \ud480\ub9ac\uc9c0 \uc54a\uc744 \ub54c\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ubd88\uba74\uc99d\uc774\ub780?<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\ubd88\uba74\uc99d\uc774\ub77c \ubd88\ub9ac\ub294 \uc9c8\ud658\uc758 \uc815\uc758\ub294 \uc7a0\ub4e4\uae30\uae4c\uc9c0 \uc624\ub798 \uac78\ub9ac\uace0, \uc790\uc8fc \uae68\uac70\ub098 \ub108\ubb34 \uc77c\ucc0d \uae68\ub294 \uc218\uba74\uc720\uc9c0 \uc7a5\uc560 \ub4f1, \uac1c\uc6b4\ud55c \uc219\uba74\uc744 \ucde8\ud558\uc9c0 \ubabb\ud588\ub2e4\ub294 \uc8fc\uad00\uc801\uc778 \ub290\ub08c\uc73c\ub85c \uc815\uc758\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud55c\ud3b8\uc73c\ub85c\ub294 \uac1c\uc778\uc774 \ucde8\ud55c \uc218\uba74\uc2dc\uac04\uc774 \ud3c9\uc628\ud558\ub2e4\uace0 \ub290\ub084 \uc815\ub3c4\uc758 \ub9cc\uc871\uac10\uc774 \uc5c6\ub294 \uacbd\uc6b0\uc5d0\ub3c4 \ubd88\uba74\uc99d\uc73c\ub85c\uacb0\ub860\ub0b4\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud55c\ud3b8 \uc0c1\ub2f9\ud788 \uc801\uc740 \uc218\uba74\uc2dc\uac04\uc5d0\ub3c4 \ud558\ub8e8\uc758 \ud53c\uace4\uc774 \ub290\uaef4\uc9c0\uc9c0 \uc54a\uace0 \ud53c\ub85c\uac00 \uc313\uc778\ub2e4\ub294 \ub290\ub08c\uc774 \uc5c6\ub2e4\uba74 \ub531\ud788 \ubd88\uba74\uc99d \ubb38\uc81c\uac00 \uc788\ub2e4\uace0 \ud560\uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">&lt;\uc218\uba74\uc7a5\uc560 \uad6d\uc81c\ubd84\ub958 \uc9c4\ub2e8&gt;.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25ce \uac01 \uac1c\uc778\uc758 \uc8fc\uad00\uc801\uc778 \uc0dd\uac01\uc73c\ub85c \ubaa8\uc790\ub780 \uc2dc\uac04\uc5d0 \ubd88\ud3b8\uc744 \ub290\ub08c.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25ce \uc7a0\uc790\uae30\uc5d0 \ub204\uc6e0\ub294\ub370\ub3c4 \uc7a0\ub4e4\uae30 \uc5b4\ub824\uc6cc \uc218\uba74\uc5d0 \ub4e4\uc5b4\uac00\ub294 \uc2dc\uac04\uc774 30\ubd84 \uc774\uc0c1 \uc18c\uc694, \uc7a0\uc774 \ub4e4\uc5b4\ub3c4 \uc790\uc8fc \uae68\uac70\ub098, \uc2e4\uc81c\ub85c \uc7a0\uc744 \uc794 \ud6a8\uc728\uc131\uc774 85%\uc5d0 \ubbf8\uce58\uc9c0 \ubabb\ud568.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25ce \uc7a0\uc774 \ubd80\uc871\ud55c \ub290\ub08c\uc774 \ub9e4\uc8fc 3\ud68c \uc774\uc0c1.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25ce \ubd88\uba74 \uc99d\uc0c1\uc774 3\uac1c\uc6d4 \uc774\uc0c1.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25ce \uc218\uba74 \ubb38\uc81c\ub85c \ub0ae\uc5d0 \ud53c\ub85c\ud558\uace0, \uc9d1\uc911\ub825\uc774 \ub5a8\uc5b4\uc9c0\uace0 \uc6b4\ub3d9 \ub2a5\ub825\uc774 \uc800\ud558\ub428.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25ce \uc0ac\ud68c\uc801 \ub610\ub294 \uc9c1\uc5c5\uc801 \uae30\ub2a5\uc5d0 \ub9ce\uc740 \uc9c0\uc7a5\uc774 \uc788\uc74c.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/09\/2026-09-16-7-13-4.jpg\" alt=\"\ubd88\uba74\uc99d, \uc5b4\ub835\uac8c \uc7a0\ub4e4\uc5b4\ub3c4 \uc544\uce68 \ud53c\ub85c\uac00 \ud480\ub9ac\uc9c0 \uc54a\uc744 \ub54c\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc6d0\uc778\uc5d0\ub294 \ubb34\uc5c7\uc774 \uc788\uc744\uae4c\uc694?<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc774\ub7ec\ud55c \uc99d\uc0c1\uc774 \uc0dd\uae30\ub294 \uc694\uc778\uc5d0\ub294 \ub300\ub7b5 3\uac00\uc9c0\ub85c \ud30c\uc545\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25b6 \uc2ec\ub9ac \uc815\uc2e0\uc801 \ubb38\uc81c: \uc8fc\uc694 \uc6b0\uc6b8\uc99d, \uc774\ub7f0\uc800\ub7f0 \uac71\uc815.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25b6 \uc0dd\ud65c\uc758 \uc2b5\uad00: \uc785\ud559\uc2dc\uc98c, \uc774\uc9c1, \uc5c5\ubb34 \uad50\ub300 \ub4f1\uc73c\ub85c \uc7a0\uc744 \uc790\ub294 \uc2dc\uac04\uc758 \ubcc0\ud654\uac00 \uc788\uac70\ub098, \ud761\uc5f0\uacfc \uc74c\uc8fc, \uce74\ud398\uc778\uc774 \ud568\uc720\ub41c \uc74c\ub8cc\ub4f1.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25b6 \uc57d\ubb3c, \uae30\uc800\uc9c8\ud658 \ub4f1: \uad00\uc808\uc5fc, \uc5ed\ub958\uc131 \uc2dd\ub3c4\uc5fc \ub4f1\uacfc \uae30\uc800\uc9c8\ud658\uc73c\ub85c \uba39\ub294 \uc57d\ubb3c.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud574\ub2f9 \uc9c8\ud658\uc744 \uacaa\uac8c\ub418\ub294 \uc774\uc720\uc5d0\ub294 \ud55c \uac00\uc9c0\uc758 \uc774\uc720\ub9cc\uc73c\ub85c \uc815\ud574\uc9c0\ub294 \uac83\uc740 \uc544\ub2c8\uba70, \uba87 \uc885\ub958\uc758 \uc6d0\uc778\uc774 \uc0c1\ud638\uc791\uc6a9\ud558\uc5ec \uc218\uba74\ubb38\uc81c\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ubd88\uba74\uc99d \uc608\ubc29\uc744 \uc704\ud55c \uc218\uba74\uad50\uc721<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc218\uba74\uc774\ub77c \ub9d0\ud558\ub294 \uac83\uc740 \uc218\uba74\uc2dc\uac04\uc744 \uc778\uc2dd\ud558\ub294 \uc77c\uc815 \uc8fc\uae30\ub97c \uac16\ub294 \uc0dd\uccb4\ub9ac\ub4ec\uc5d0 \ub530\ub77c\uc11c \ucd1d \uc218\uba74\uc2dc\uac04\uc740 \ub0ae \ub3d9\uc548 \uae68\uc5b4\uc788\ub294 \uc2dc\uac04\uacfc \ube44\ub840\ud558\uace0 \uae34 \ub0ae\uc7a0\uc740 \ubc24\uc911 \uc218\uba74\uc744 \uc800\ud574\ud558\ubbc0\ub85c \ucd5c\ub300\ud55c \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc0ac\ub78c\ub4e4\uc740 24\uc2dc\uac04 \uc8fc\uae30\uc758 \uc0dd\uccb4 \ub9ac\ub4ec\uc744 \uac16\uace0 \uc788\uc5b4\uc11c \uc544\uce68 \uae30\uc0c1\uc2dc\uac04\uc73c\ub85c\ubd80\ud130 \uc57d 8\uc2dc\uac04 \ub4a4\uc5d0 \uc878\ub9ac\uace0, \uac00\uc7a5 \uc878\uc74c\uc774 \ubc00\ub824\uc624\ub294 \uc2dc\uac04\uc740 \uc0c8\ubcbd 4\uc2dc \uc804\ud6c4 \uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud53c\uce58 \ubabb\ud558\uac8c \ub0ae\uc7a0\uc744 \uccad\ud574\uc57c \ud55c\ub2e4\uba74 15\ubd84 \uc774\ub0b4\uc758 \ucabd\uc7a0 \uc774\uc5b4\uc57c \ud558\uba70 15\uc2dc \uc9c0\ub098\uc11c \uc7a0\uc5d0 \ub4e4\uba74 \uc800\ub141\uc5d0 \uc7a0 \ub4e4\uae30\uac00 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc74c\uc8fc\ub294 \uc219\uba74\uc744 \ucde8\ud558\ub294\ub370 \ubc29\ud574\ub418\ubbc0\ub85c \ud53c\ud558\ub3c4\ub85d\ud558\uace0, \uc2dc\uc7a5\ud574\uc11c \uc7a0\uc774 \uc548 \uc624\uba74 \uac04\ub2e8\ud55c \uad70\uac83\uc9c8\uc815\ub3c4\ub85c \ud558\uba70, \ub204\uc6cc\ub3c4 \uc7a0\uc774 \uc548\uc624\uba74 \uc5b5\uc9c0\ub85c \uc790\ub824\uace0 \ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ubd88\uba74\uc99d\uc758 \ud55c\uc758\ud559 \uc5f0\uad6c<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc885\ub958\uc640 \uc6d0\uc778\uc5d0 \ub530\ub77c \ub300\ucc98\ubc95\uc774 \ub2ec\ub77c\uc11c \uccab \ubc88\uc9f8 \ub2e8\uacc4\uc778 \uc591\uc57d\uc73c\ub85c\ub294 \uc218\uba74\uc744 \uc2dc\uc791\ud558\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0 \ub77c\uba5c\ud14c\uc628 \ub4f1\uc758 \uc218\uba74\uc720\ub3c4\uc81c\uac00 \uc774\uc6a9\ub418\uba70 \uc790\ub2e4\uac00 \uc790\uc8fc \uae68\ub294 \uc0c1\ud669\uc5d0\uc11c\ub294 \uc5d0\uc2a4\uc870\ud53c\ud074\ub860, \uc218\ubcf4\ub809\uc0b0\ud2b8 \ub4f1\uc758 \uc218\uba74\uc720\ub3c4\uc591\uc57d\uc774 \uc0ac\uc6a9\ub418\ub294\ub370 \ubc18\uba74 \uc7a5\uae30\uac04 \ubcf5\uc6a9\ud558\uac8c\ub418\uba74 \uc57d\uc5d0 \uc758\uc874\ud558\ub294 \uacbd\ud5a5\uc774 \ucee4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud55c\uc758\ud559\uc5d0\uc11c\ub294 \ud55c \ud3b8, \uc218\uba74\uacfc \uac01\uc131\uc744 \uc870\uc808\ud558\uace0\uc790 \ud558\ub294\ub370, \ub3d9, \uacc4, \ubc88\uc870 \ub4f1\uc758 \uad00\uc810\uc5d0\uc11c \uc811\uadfc\ud568\uc73c\ub85c\uc368, \uc608\ub85c\ubd80\ud130 \ubd88\uba74\uc99d\uc744 \ud0c0\uac1c\ud558\ub294\ub370 \uc4f0\uc774\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud55c\uc758\ud45c\uc900\uc784\uc0c1\uc9c4\ub8cc\uc9c0\uce68\uc744 \uc0b4\ud3b4\ubcf4\uc790\uba74 \ub9cc\uc131\uc801\uc778 \ubd88\uba74\uc99d \ud574\uc18c\ub97c \uc704\ud574 \ud55c\uc57d\ubb3c\uc774 \ubd88\uba74\uc99d \uac1c\uc120\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \uacb0\uacfc\ub97c \ubcf4\uc5ec\uc8fc\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/09\/2026-09-16-7-13-6.jpg\" alt=\"\ubd88\uba74\uc99d, \uc5b4\ub835\uac8c \uc7a0\ub4e4\uc5b4\ub3c4 \uc544\uce68 \ud53c\ub85c\uac00 \ud480\ub9ac\uc9c0 \uc54a\uc744 \ub54c\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px;text-align: center\">\uac15\ub3d9\uad6c \ucc9c\ud638\ub3d9 \ucc9c\ud638\uc704\ub4dc\ud55c\uc758\uc6d0<\/h2>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\uc8fc\uc18c: \uac15\ub3d9\uad6c \uc62c\ub9bc\ud53d\ub85c78\uae38 60, \uc911\ud765 S \ud074\ub798\uc2a4 \uc0c1\uac00 3\ub3d9 2\uce35 230\ud638<\/p>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\uc804\ud654\ubc88\ud638: 02-470-0365<\/p>\n<p style=\"margin: 1.5em 0 0.5em 0;text-align: center\">\uc9c4\ub8cc\uc2dc\uac04<\/p>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\u25ce \uc6d4 ~ \uae08: \uc624\uc804 9\uc2dc 30\ubd84 ~ \uc624\ud6c4 8\uc2dc 30\ubd84(\uc810\uc2ec1~2\uc2dc)<\/p>\n<p style=\"margin: 0 0 0.5em 0;text-align: center\">\u25ce \ud1a0,\uc77c\uc694\uc77c: \uc624\uc804 9\uc2dc 30\ubd84 ~ \uc624\ud6c4 2\uc2dc (\uc810\uc2ec\uc2dc\uac04 \uc5c6\uc774 \uc9c4\ub8cc)<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/chwith.org\/wp-content\/uploads\/2026\/09\/2026-09-16-7-13-7.jpg\" alt=\"\ubd88\uba74\uc99d, \uc5b4\ub835\uac8c \uc7a0\ub4e4\uc5b4\ub3c4 \uc544\uce68 \ud53c\ub85c\uac00 \ud480\ub9ac\uc9c0 \uc54a\uc744 \ub54c\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 2.5em 0 0 0;font-size: 0.9em;text-align: center\">#\uac15\ub3d9\uad6c\ucc9c\ud638\ub3d9\ud55c\uc758\uc6d0 #\uac15\ub3d9\uad6c\ucc9c\ud638\ub3d9\uc218\uba74\ud074\ub9ac\ub2c9 #\uac15\ub3d9\uad6c\ucc9c\ud638\ub3d9\ubd88\uba74\uc99d #\uac15\ub3d9\uad6c\ucc9c\ud638\ub3d9\uc218\uba74\uc7a5\uc560<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc5f0\uad6c\uc5d0 \uc758\ud558\uba74 \uc804\uccb4\uc778\uad6c\uc758 \uc57d 1\/4\uc740 \uc790\ub2e4\uac00 \uae6c\ud6c4 \uc7a0\ub4e4\uc9c0 \ubabb\ud574\uc11c \uc721\uccb4\uc801\uc778 \ud53c\ub85c\uac10\uc73c\ub85c \uc77c\uc0c1\ub9c8\uc800 \uc704\ud611\ubc1b\uc744 \ub54c\uac00 \ub298\uc5b4\ub098\uace0 \uc788\ub2e4\uace0\ud569\ub2c8\ub2e4. \ud070 \ubd88\ud3b8\uc774 \uc788\uc74c\uc5d0\ub3c4 \uadf8\ub0e5 \ub118\uaca8\ubc84\ub9ac\uba70 \uc7a5\uae30\uac04 \uace0\uc0dd\ud558\ub294 \uc77c\uc774 \ub9ce\uc544\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc815\uc11c\uc801\uc778 \uc548\uc815\uc744 \ub3c4\uc6b0\ub294 \ub4f1\uc758 \ud734\uc2dd\uc774 \uc5c6\ub2e4\uba74 \uc545\uc21c\ud658\uc774 \ubc18\ubcf5\ub418\uba74\uc11c \ud3c9\ubc94\ud55c \uc77c\uc0c1\uc774 \ud754\ub4e4\ub9b4 \uc218\ub3c4 \uc788\uc5b4 \uc870\uae08 \ub354 \uc138\uc2ec\ud788 \ub3cc\ubcfc \ud544\uc694\uac00 \uc788\uaca0\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ubd88\uba74\uc99d\uc744 \uc5b4\ub5bb\uac8c \uad00\ub9ac\ud574\uc57c\ud558\ub294\uc9c0 \uc18c\uac1c\ud558\ub2c8 \uc798 \uc77d\uc5b4\ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \ub0b4\uac8c [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":206,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychiatry"],"_links":{"self":[{"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/posts\/212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/chwith.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=212"}],"version-history":[{"count":0,"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/posts\/212\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chwith.org\/index.php?rest_route=\/wp\/v2\/media\/206"}],"wp:attachment":[{"href":"https:\/\/chwith.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chwith.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chwith.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}